Which food has less impact on blood sugar?

Premium Reserve All Natural Cc Bone In Pork Loin has less impact on blood sugar than Slim Jim Giant Stick Chili Pepper, 0.97 Oz

Premium Reserve All Natural Cc Bone In Pork Loin

Slim Jim Giant Stick Chili Pepper, 0.97 Oz

Premium Reserve All Natural Cc Bone In Pork Loin
BSI: 2 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline โ€”
Carbohydrates 0.9g Raises blood sugar 1.8
Fiber 0.0g Not digested 0.0
Net Carbs 0.9g Digestible carbs 1.8
Protein 17.0g Moderates impact -0.1
Fat 10.7g Slows digestion -0.0
Total Blood Sugar Impact 2

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Slim Jim Giant Stick Chili Pepper, 0.97 Oz
BSI: 19 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline โ€”
Carbohydrates 14.3g Raises blood sugar 28.6
Fiber 3.6g Not digested -7.2
Net Carbs 10.7g Digestible carbs 21.4
Protein 21.4g Moderates impact -0.9
Fat 39.3g Slows digestion -1.3
Total Blood Sugar Impact 19

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Premium Reserve All Natural Cc Bone In Pork Loin

g
Meat/Poultry/Other Animals Prepared/Processed Clemens Food Group Llc Branded

Full Food Name

Premium Reserve All Natural Cc Bone In Pork Loin

Slim Jim Giant Stick Chili Pepper, 0.97 Oz

g
Meat/Poultry/Other Animals Prepared/Processed Conagra Brands Inc Branded

Full Food Name

Slim Jim Giant Stick Chili Pepper, 0.97 Oz

Comparing Key Nutrients

Nutrient Premium Rese... Slim Jim Gia...
Carbs 1.0g 4.0g
Sugars 0.0g 1.0g
Fiber 0.0g 1.0g
Protein 19.0g 6.0g
Fat 12.0g 11.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

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Slim Jim Giant St...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Premium Reserve All Natural Cc Bone In Pork Loin

Serving size 112.0 GRMg

Calories 190

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 65.0mg 22%
Sodium 470.4mg 20%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 19.0g 38%
Calcium 20.2mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK, 20% SOLUTION [WATER, SEASONING (SEA SALT, LEMON JUICE POWDER, VINEGAR POWDER, FLAVORING, SALT)]

Slim Jim Giant Stick Chili Pepper, 0.97 Oz

Serving size 28.0 GRMg

Calories 140

% Daily Value*

Total Fat 11.0g 14%
Saturated Fat 4.0g 20%
Trans Fat 0.0g
Monounsaturated Fat 4.5g
Polyunsaturated Fat 1.5g
Cholesterol 24.9mg 8%
Sodium 479.9mg 21%
Total Carbohydrates 4.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 6.0g 12%
Calcium 40.0mg 3%
Iron 0.7mg 4%
Potassium 140.0mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BEEF, PORK, MECHANICALLY SEPARATED CHICKEN, WATER, TEXTURED SOY FLOUR, CORN SYRUP, NATURAL FLAVORS, SALT, CONTAINS LESS THAN 2% OF: DEXTROSE, PAPRIKA, SUGAR, HYDROLYZED SOY PROTEIN, LACTIC ACID STARTER CULTURE, CARAMEL COLOR, EXTRACTIVES OF PAPRIKA, MALT EXTRACT, WHEAT FLOUR, YEAST EXTRACT, SODIUM NITRITE, CITRIC ACID, SOY LECITHIN. CONTAINS:SOY, WHEAT.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Premium Reserve All Na...

Minerals

Calcium 2% DV
Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Slim Jim Giant Stick C...

Vitamins

Vitamin A 119% DV

Minerals

Calcium 14% DV
Iron 14% DV
Potassium 14% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Premium Reserve All Natural...

Total Ingredients
7
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿง‚ Seasoning

Slim Jim Giant Stick Chili ...

Total Ingredients
22
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
โ“ Ambiguous
๐ŸŽจ Artificial Coloring
๐ŸŒก๏ธ Flavor Additive
+ 6 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Premium Reserve All Natural Cc Bone In Pork Loin Tags

โœจ Clean Machine
๐ŸŸข Low Key Load

Slim Jim Giant Stick Chili Pepper, 0.97 Oz Tags

No tags available for this food

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Clemens Food Group Llc
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2557579

Report Data Issues for Premium Reserve All Natural Cc Bone In Pork Loin

Brand Conagra Brands Inc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2517910

Report Data Issues for Slim Jim Giant Stick Chili Pepper, 0.97 Oz