Which food has less impact on blood sugar?
Premium Triple Sec Syrup
Non Alcoholic Cocktail Mix, Sweet & Sour
Comparing Key Nutrients
| Nutrient | Premium Trip... | Non Alcoholi... |
|---|---|---|
| Carbs | 8.0g | 33.0g |
| Sugars | 8.0g | 31.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Premium Triple Sec Syrup
Non Alcoholic Cocktail Mix, Sweet & Sour
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Premium Triple Sec Syrup
Serving size 30.0 MLTg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, CANE SUGAR, CITRIC ACID, NATURAL ORANGE EXTRACT FLAVOR, SODIUM BENZOATE (MAINTAINS FRESHNESS)
Non Alcoholic Cocktail Mix, Sweet & Sour
Serving size 90.0 MLg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, HIGH FRUCTOSE CORN SYRUP, MALIC ACID, NONFAT MILK SOLIDS, ORANGE JUICE CONCENTRATE, SODIUM BENZOATE AND POTASSIUM SORBATE AND SODIUM METABISULFITE (PRESERVATIVES), LIME JUICE CONCENTRATE, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), YELLOW 5, YELLOW 6.
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Premium Triple Sec Syrup
Non Alcoholic Cocktail Mix,...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Premium Triple Sec Syrup Tags
Non Alcoholic Cocktail Mix, Sweet & Sour Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Premium Triple Sec Syrup has a BSI of 16.0 while Non Alcoholic Cocktail Mix, Sweet & Sour has a BSI of 66.0. Premium Triple Sec Syrup has the lower blood sugar impact, making it potentially better for blood glucose management.
Premium Triple Sec Syrup appears to be the better choice for diabetics with a lower BSI score of 16.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Premium Triple Sec Syrup contains 26.7g of carbohydrates per 100g, while Non Alcoholic Cocktail Mix, Sweet & Sour contains 36.7g per 100g. Premium Triple Sec Syrup has 10.0g fewer carbs, which may result in less blood sugar impact.
Premium Triple Sec Syrup provides 0.0g of fiber per 100g, compared to 0.0g in Non Alcoholic Cocktail Mix, Sweet & Sour. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the alcohol category to find more alternatives and make additional comparisons.