Which food has less impact on blood sugar?
Premium Wild Caught Pink Salmon, Barbecue
Tri Union Seafoods, LlcPremium Pasteurized Crab Meat
Nafco Wholesale Fish DealersComparing Key Nutrients
| Nutrient | Premium Wild... | Premium Past... |
|---|---|---|
| Carbs | 7.0g | 39.0g |
| Sugars | 4.0g | 0g |
| Fiber | 1.0g | 0.0g |
| Protein | 13.0g | 20.0g |
| Fat | 2.5g | 1.0g |
Estimated Blood Sugar Response
Premium Wild Caught Pink Salmon, Barbecue vs Premium Pasteurized Crab Meat: Significant difference in blood sugar impact. Premium Pasteurized Crab Meat has very high impact (BSI 74.2) compared to Premium Wild Caught Pink Salmon, Barbecue's low impact (BSI 11.5). Premium Pasteurized Crab Meat contains 32.0g more carbs per serving, Premium Wild Caught Pink Salmon, Barbecue provides 1.0g more fiber. Premium Wild Caught Pink Salmon, Barbecue is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Premium Wild Caught Pink Salmon, Barbecue
Premium Pasteurized Crab Meat
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Premium Wild Caught Pink Salmon, Barbecue
Serving size 70.0 Gg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SALMON, WATER, SUGAR, TOMATO PASTE, MALTODEXTRIN, PURE OLIVE OIL, SALT, MODIFIED FOOD STARCH, YEAST EXTRACT, GARLIC POWDER, ONION POWDER, VINEGAR, CHARGRILL FLAVOR, PAPRIKA COLOR, XANTHAN GUM.
Premium Pasteurized Crab Meat
Serving size 84.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 39.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRAB MEAT (PORTUNUS HAANI) AND SODIUM ACID PYROPHOSPHATE TO PROMOTE COLOR RETENTION.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Premium Wild Caught Pi...
Vitamins
Minerals
Premium Pasteurized Cr...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Premium Wild Caught Pink Salmon, Barbecue Tags
Premium Pasteurized Crab Meat Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Premium Wild Caught Pink Salmon, Barbecue has a BSI of 11.5 while Premium Pasteurized Crab Meat has a BSI of 74.2. Premium Wild Caught Pink Salmon, Barbecue has the lower blood sugar impact, making it potentially better for blood glucose management.
Premium Wild Caught Pink Salmon, Barbecue appears to be the better choice for diabetics with a lower BSI score of 11.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Premium Wild Caught Pink Salmon, Barbecue contains 10.0g of carbohydrates per 100g, while Premium Pasteurized Crab Meat contains 46.4g per 100g. Premium Wild Caught Pink Salmon, Barbecue has 36.4g fewer carbs, which may result in less blood sugar impact.
Premium Wild Caught Pink Salmon, Barbecue provides 1.4g of fiber per 100g, compared to 0.0g in Premium Pasteurized Crab Meat. Premium Wild Caught Pink Salmon, Barbecue provides 1.4g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned seafood category to find more alternatives and make additional comparisons.