Which food has less impact on blood sugar?

Primo Thin Ultra Thin Crust has less impact on blood sugar than 4 Cheese Low Moisture Part Skim Mozzarella Cheese, Grana Padano Cheese, Cheddar Cheese, Italian Pecorino Romano Cheese Creme Fraiche Infused Ultra Thin Crust Pizza

Primo Thin Ultra Thin Crust

4 Cheese Low Moisture Part Skim Mozzarella Cheese, Grana Padano Cheese, Cheddar Cheese, Italian Pecorino Romano Cheese Creme Fraiche Infused Ultra Thin Crust Pizza

Primo Thin Ultra Thin Crust
BSI: 41 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 22.0g Raises blood sugar 43.9
Fiber 0.8g Not digested -1.6
Net Carbs 21.2g Digestible carbs 42.3
Protein 11.4g Moderates impact -1.0
Fat 12.2g Slows digestion -0.8
Total Blood Sugar Impact 41

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

4 Cheese Low Moisture Part Skim Mozzarella Cheese, Grana Padano Cheese, Cheddar Cheese, Italian Pecorino Romano Cheese Creme Fraiche Infused Ultra Thin Crust Pizza
BSI: 60 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 33.3g Raises blood sugar 66.7
Fiber 2.0g Not digested -4.0
Net Carbs 31.3g Digestible carbs 62.7
Protein 9.3g Moderates impact -1.2
Fat 12.7g Slows digestion -1.2
Total Blood Sugar Impact 60

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Primo Thin Ultra Thin Crust

g
Pizza Palermo Villa Inc. Branded

Full Food Name

Primo Thin Ultra Thin Crust

4 Cheese Low Moisture Part Skim Mozzarella Cheese, Grana Padano Cheese, Cheddar Cheese, Italian Pecorino Romano Cheese Creme Fraiche Infused Ultra Thin Crust Pizza

g
Pizza The Kroger Co. Branded

Full Food Name

4 Cheese Low Moisture Part Skim Mozzarella Cheese, Grana Padano Cheese, Cheddar Cheese, Italian Pecorino Romano Cheese Creme Fraiche Infused Ultra Thin Crust Pizza, 4 Cheese

Comparing Key Nutrients

Nutrient Primo Thin U... 4 Cheese Low...
Carbs 27.0g 50.0g
Sugars 4.0g 3.0g
Fiber 1.0g 3.0g
Protein 14.0g 14.0g
Fat 15.0g 19.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Primo Thin Ultra ...

4 Cheese Low Mois...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Primo Thin Ultra Thin Crust

Serving size 123.0 GRMg

Calories 300

% Daily Value*

Total Fat 15.0g 19%
Saturated Fat 8.0g 40%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 40.6mg 14%
Sodium 619.9mg 27%
Total Carbohydrates 27.0g 10%
Dietary Fiber 1.0g 3%
Total Sugars 4.0g

* 22.0g of carbohydrates not detailed in USDA data

Protein 14.0g 28%
Calcium 350.6mg 27%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PASTEURIZED MILK, FLOUR WATER, TOMATOES, CONTAINS 2% R LESS OF: SOYBEAN OIL, SALT, SUGAR, OLIVE OIL, ENZYMES, CHEESE CULTURES, YEAST, SPICES, VINEGAR*, CULTURED WHEY*, FERROUS SULFATE, FOLIC ACID, NIACIN, RIBOFLAVIN, THIAMIN MONONITRATE, GARLIC, ASCORBIC ACID, SOY LECITHIN (PROCESSING AID).

4 Cheese Low Moisture Part Skim Mozzarella Cheese, Grana Padano Cheese, Cheddar Cheese, Italian Pecorino Romano Cheese Creme Fraiche Infused Ultra Thin Crust Pizza

Serving size 150.0 GRMg

Calories 420

% Daily Value*

Total Fat 19.0g 24%
Saturated Fat 9.0g 45%
Trans Fat 0.5g

* Some fat components may not be available in USDA data

Cholesterol 49.5mg 17%
Sodium 859.5mg 37%
Total Carbohydrates 50.0g 18%
Dietary Fiber 3.0g 11%
Total Sugars 3.0g

* 44.0g of carbohydrates not detailed in USDA data

Protein 14.0g 28%
Calcium 430.5mg 33%
Iron 0.6mg 3%
Potassium 169.5mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CRUST (ORGANIC WHEAT FLOUR, WATER, ORGANIC CANOLA OIL, SALT, ORGANIC YEAST, ORGANIC CANE SUGAR, ORGANIC OLIVE OIL EXTRA VIRGIN), CREME FRAICHE SAUCE (ORGANIC CREME FRAICHE [CULTURED PASTEURIZED ORGANIC CREAM, CHEESE CULTURES], WATER, ORGANIC WHEAT STARCH, ORGANIC CANOLA OIL, ORGANIC OLIVE OIL EXTRA VIRGIN, SALT, ORGANIC WHITE PEPPER), ORGANIC CHEDDAR CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES), ORGANIC LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED ORGANIC PART-SKIM MILK, SALT, CHEESE CULTURES, ENZYMES), ORGANIC GRANA PADANO CHEESE (ORGANIC MILK, SALT, RENNET), TOMATO SAUCE (ORGANIC TOMATO PUREE, WATER, ORGANIC CANOLA OIL, ORGANIC CANE SUGAR, SALT, ORGANIC OLIVE OIL EXTRA VIRGIN, ORGANIC SPICES, ORGANIC WHEAT STARCH), ORGANIC PECORINO ROMANO CHEESE MADE FROM SHEEP'S MILK (ORGANIC SHEEP'S MILK, SALT, CHEESE CULTURES, RENNET).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Primo Thin Ultra Thin ...

Vitamins

Vitamin C 3% DV

Minerals

Calcium 29% DV
Iron 8% DV
* % Daily Values based on 2,000 calorie diet

4 Cheese Low Moisture ...

Minerals

Calcium 29% DV
Iron 2% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Primo Thin Ultra Thin Crust

Total Ingredients
21
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🫧 Fat
🍚 High GI Carb
🌿 Natural
+ 4 more

4 Cheese Low Moisture Part ...

Total Ingredients
38
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🫧 Fat
⬜ Filler
🍚 High GI Carb
+ 5 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Primo Thin Ultra Thin Crust Tags

🚀 Rocket Fuel

4 Cheese Low Moisture Part Skim Mozzarella Cheese, Grana Padano Cheese, Cheddar Cheese, Italian Pecorino Romano Cheese Creme Fraiche Infused Ultra Thin Crust Pizza Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Palermo Villa Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2677198

Report Data Issues for Primo Thin Ultra Thin Crust

Brand The Kroger Co.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2674733

Report Data Issues for 4 Cheese Low Moisture Part Skim Mozzarella Cheese, Grana Padano Cheese, Cheddar Cheese, Italian Pecorino Romano Cheese Creme Fraiche Infused Ultra Thin Crust Pizza