Which food has less impact on blood sugar?
Prince Edward Medley
Freshly Frozen Super Sweet Corn On The Cob
Comparing Key Nutrients
| Nutrient | Prince Edwar... | Freshly Froz... |
|---|---|---|
| Carbs | 6.0g | 28.0g |
| Sugars | 3.0g | 11.0g |
| Fiber | 3.0g | 3.0g |
| Protein | 1.0g | 4.0g |
| Fat | 0.0g | 1.5g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Prince Edward Medley
Freshly Frozen Super Sweet Corn On The Cob
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Prince Edward Medley
Serving size 85.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WAX BEANS, GREEN BEANS, CARROTS.
Freshly Frozen Super Sweet Corn On The Cob
Serving size 157.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Prince Edward Medley
Vitamins
Minerals
Freshly Frozen Super S...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Prince Edward Medley Tags
Freshly Frozen Super Sweet Corn On The Cob Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Prince Edward Medley has a BSI of 6.0 while Freshly Frozen Super Sweet Corn On The Cob has a BSI of 49.7. Prince Edward Medley has the lower blood sugar impact, making it potentially better for blood glucose management.
Prince Edward Medley appears to be the better choice for diabetics with a lower BSI score of 6.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Prince Edward Medley contains 7.1g of carbohydrates per 100g, while Freshly Frozen Super Sweet Corn On The Cob contains 17.8g per 100g. Prince Edward Medley has 10.8g fewer carbs, which may result in less blood sugar impact.
Prince Edward Medley provides 3.5g of fiber per 100g, compared to 1.9g in Freshly Frozen Super Sweet Corn On The Cob. Prince Edward Medley provides 1.6g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen vegetables category to find more alternatives and make additional comparisons.