Which food has less impact on blood sugar?

Pillsbury Pizza Dough Thin Crust has less impact on blood sugar than Progresso Garlic & Herb Bread Crumbs

Progresso Garlic & Herb Bread Crumbs

Pillsbury Pizza Dough Thin Crust

BSI: 100 - High Impact
BSI: 51 - High Impact

Progresso Garlic & Herb Bread Crumbs

g
Baking/Cooking Mixes/Supplies General Mills Sales Inc. Branded

Pillsbury Pizza Dough Thin Crust

g
Baking/Cooking Mixes/Supplies General Mills Sales Inc. Branded

Comparing Key Nutrients

Nutrient Progresso Ga... Pillsbury Pi...
Carbs 25.3g 27.0g
Sugars 0.9g 2.0g
Fiber 0.3g 1.0g
Protein 2.7g 4.0g
Fat 1.4g 2.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Progresso Garlic ...

Pillsbury Pizza D...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Progresso Garlic & Herb Bread Crumbs

Serving size 33.0 GRMg

Calories 124

% Daily Value*

Total Fat 1.4g 2%
Saturated Fat 0.2g 1%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 614.1mg 27%
Total Carbohydrates 25.3g 9%
Dietary Fiber 0.3g 1%
Total Sugars 0.9g

* 24.1g of carbohydrates not detailed in USDA data

Protein 2.7g 5%
Calcium 13.1mg 1%
Iron 1.6mg 9%
Potassium 70.2mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, GARLIC POWDER, VEGETABLE OIL (HIGH OLEIC SAFFLOWER, HIGH OLEIC SOYBEAN, HIGH OLEIC SUNFLOWER, HIGH OLEIC CANOLA AND/OR CANOLA OIL). CONTAINS LESS THAN 2% OF: YEAST, SUGAR, SPICE, DRIED PARSLEY, ONION POWDER, NATURAL FLAVOR.

Pillsbury Pizza Dough Thin Crust

Serving size 58.0 Gg

Calories 150

% Daily Value*

Total Fat 2.0g 3%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 339.9mg 15%
Total Carbohydrates 27.0g 10%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g

* 24.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 0.0mg 0%
Iron 2.0mg 11%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHEAT STARCH, MODIFIED POTATO STARCH, SOYBEAN OIL, VITAL WHEAT GLUTEN. CONTAINS 2% OR LESS OF: SUGAR, SALT, ORGANIC DEGERMINATED YELLOW CORN MEAL, YEAST, XANTHAN GUM, NATURAL FLAVOR, ENZYMES. CONTAINS: WHEAT INGREDIENTS.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Progresso Garlic & Her...

Minerals

Calcium 4% DV
Iron 26% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Pillsbury Pizza Dough ...

Minerals

Iron 19% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Progresso Garlic & Herb Bre...

Total Ingredients
17
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🫧 Fat
🌑️ Flavor Additive
🍚 High GI Carb
+ 4 more

Pillsbury Pizza Dough Thin ...

Total Ingredients
17
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
πŸ”„ Emulsifier
🫧 Fat
⬜ Filler
+ 6 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Progresso Garlic & Herb Bread Crumbs Tags

Pillsbury Pizza Dough Thin Crust Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand General Mills Sales Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2718407

Report Data Issues for Progresso Garlic & Herb Bread Crumbs

Brand General Mills Sales Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1457042

Report Data Issues for Pillsbury Pizza Dough Thin Crust