Which food has less impact on blood sugar?
Progresso Protein Chickpea & Noodle Soup
General Mills Sales Inc.Campbell's Chunky Soup, Chicken Broccoli Cheese Soup, 18.8 Oz Can
Campbell Soup CompanyComparing Key Nutrients
| Nutrient | Progresso Pr... | Campbell's C... |
|---|---|---|
| Carbs | 24.6g | 16.7g |
| Sugars | 3.6g | 2.0g |
| Fiber | 3.5g | 1.9g |
| Protein | 8.1g | 6.9g |
| Fat | 3.1g | 11.8g |
Estimated Blood Sugar Response
Progresso Protein Chickpea & Noodle Soup vs Campbell's Chunky Soup, Chicken Broccoli Cheese Soup, 18.8 Oz Can comparison: Progresso Protein Chickpea & Noodle Soup has a high blood sugar impact (BSI 42.0) while Campbell's Chunky Soup, Chicken Broccoli Cheese Soup, 18.8 Oz Can has moderate impact (BSI 29.1). Progresso Protein Chickpea & Noodle Soup contains 7.9g more carbs per serving, Progresso Protein Chickpea & Noodle Soup provides 1.6g more fiber. Consider Campbell's Chunky Soup, Chicken Broccoli Cheese Soup, 18.8 Oz Can for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Progresso Protein Chickpea & Noodle Soup
Campbell's Chunky Soup, Chicken Broccoli Cheese Soup, 18.8 Oz Can
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Progresso Protein Chickpea & Noodle Soup
Serving size 245.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.5g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, CHICKPEAS, CARROTS, CURLY PASTA (SEMOLINA WHEAT, EGG, EGG WHITE). CONTAINS LESS THAN 2% OF: CELERY, SOY PROTEIN ISOLATE, SALT, MODIFIED FOOD STARCH, SOYBEAN OIL, POTASSIUM CHLORIDE, CARROT PUREE, ONION POWDER, TOMATO EXTRACT, GARLIC POWDER, SUGAR, SPICE, DRIED PARSLEY, SOY LECITHIN, BETA CAROTENE (COLOR).
Campbell's Chunky Soup, Chicken Broccoli Cheese Soup, 18.8 Oz Can
Serving size 240.0 MLTg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.8g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: WATER, POTATOES, CHICKEN MEAT, BROCCOLI, VEGETABLE OIL, CHICKEN STOCK, CONTAINS LESS THAN 2% OF: MODIFIED FOOD STARCH, SALT, WHEY, CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), WHEAT FLOUR, SOY PROTEIN CONCENTRATE, MONOSODIUM GLUTAMATE, CHEDDAR AND SEMISOFT CHEESE (MILK, CULTURES, SALT, ENZYMES), SUGAR, SOUR CREAM (CULTURED CREAM AND SKIM MILK), MILK, MILKFAT, SOY PROTEIN ISOLATE, SODIUM PHOSPHATE, BETA CAROTENE FOR COLOR, FLAVORING, LACTIC ACID, VINEGAR, DEHYDRATED CHICKEN, CELERY EXTRACT, CHICKEN FAT, ONION EXTRACT, GARLIC EXTRACT.CONTAINS: WHEAT, MILK, SOY.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Progresso Protein Chic...
Minerals
Campbell's Chunky Soup...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Progresso Protein Chickpea & Noodle Soup Tags
Campbell's Chunky Soup, Chicken Broccoli Cheese Soup, 18.8 Oz Can Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Progresso Protein Chickpea & Noodle Soup has a BSI of 42.0 while Campbell's Chunky Soup, Chicken Broccoli Cheese Soup, 18.8 Oz Can has a BSI of 29.1. Campbell's Chunky Soup, Chicken Broccoli Cheese Soup, 18.8 Oz Can has the lower blood sugar impact, making it potentially better for blood glucose management.
Campbell's Chunky Soup, Chicken Broccoli Cheese Soup, 18.8 Oz Can appears to be the better choice for diabetics with a lower BSI score of 29.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Progresso Protein Chickpea & Noodle Soup contains 10.1g of carbohydrates per 100g, while Campbell's Chunky Soup, Chicken Broccoli Cheese Soup, 18.8 Oz Can contains 6.9g per 100g. Campbell's Chunky Soup, Chicken Broccoli Cheese Soup, 18.8 Oz Can has 3.1g fewer carbs, which may result in less blood sugar impact.
Progresso Protein Chickpea & Noodle Soup provides 1.4g of fiber per 100g, compared to 0.8g in Campbell's Chunky Soup, Chicken Broccoli Cheese Soup, 18.8 Oz Can. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the prepared soups category to find more alternatives and make additional comparisons.