Which food has less impact on blood sugar?

Pub Style Pizza, Italian Sausage, Pepperoni, And Genoa Salami has less impact on blood sugar than Celebration Truffle Pizza

Pub Style Pizza, Italian Sausage, Pepperoni, And Genoa Salami

Celebration Truffle Pizza

Pub Style Pizza, Italian Sausage, Pepperoni, And Genoa Salami
BSI: 38 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 133.0g Measurement baseline —
Carbohydrates 21.0g Raises blood sugar 42.0
Fiber 1.1g Not digested -2.1
Net Carbs 19.9g Digestible carbs 39.9
Protein 18.0g Moderates impact -1.1
Fat 25.0g Slows digestion -1.1
Total Blood Sugar Impact 38

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Celebration Truffle Pizza
BSI: 64 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 99.9g Measurement baseline —
Carbohydrates 34.0g Raises blood sugar 68.0
Fiber 1.0g Not digested -2.0
Net Carbs 33.0g Digestible carbs 66.0
Protein 11.0g Moderates impact -1.5
Fat 9.0g Slows digestion -0.9
Total Blood Sugar Impact 64

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Pub Style Pizza, Italian Sausage, Pepperoni, And Genoa Salami

g
Pizza Supervalu, Inc. Branded

Full Food Name

Pub Style Pizza, Italian Sausage, Pepperoni, And Genoa Salami

Celebration Truffle Pizza

g
Pizza Gracie's Enterprises Ltd Branded

Full Food Name

Celebration Truffle Pizza, Celebration Truffle

Comparing Key Nutrients

Nutrient Pub Style Pi... Celebration ...
Carbs 21.0g 34.0g
Sugars 3.0g 0.0g
Fiber 1.1g 1.0g
Protein 18.0g 11.0g
Fat 25.0g 9.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Pub Style Pizza, ...

Celebration Truff...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Pub Style Pizza, Italian Sausage, Pepperoni, And Genoa Salami

Serving size 133.0 Gg

Calories 380

% Daily Value*

Total Fat 25.0g 32%
Saturated Fat 12.0g 60%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 59.9mg 20%
Sodium 849.9mg 37%
Total Carbohydrates 21.0g 8%
Dietary Fiber 1.1g 4%
Total Sugars 3.0g

* 16.9g of carbohydrates not detailed in USDA data

Protein 18.0g 36%
Calcium 349.8mg 27%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TOPPINGS: CHEESES (LOW MOISTURE MOZZARELLA CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], ROMANO CHEESE MADE FROM COW'S MILK [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES]), SAUCE (WATER, TOMATO PASTE, SOYBEAN OIL, MODIFIED FOOD STARCH, SALT, SEASONING [SALT, PAPRIKA, SPICES, ONION POWDER, GARLIC POWDER, PARMESAN CHEESE {PASTEURIZED CULTURED PART-SKIM MILK, SALT, ENZYMES}], SPICES, GARLIC POWDER, XANTHAN GUM), ITALIAN SAUSAGE (PORK, PORK FAT, SPICES, SALT, DEXTROSE, FLAVORINGS, PAPRIKA, SODIUM PHOSPHATES, OLEORESIN OF PAPRIKA), PEPPERONI (PORK, BEEF, SALT, SPICES, DEXTROSE, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, FLAVORING, SODIUM NITRITE, BHA, BHT, CITRIC ACID), GENOA SALAMI (PORK, BEEF, SALT, DEXTROSE, SPICES, WINE, LACTIC ACID STARTER CULTURE, SODIUM ASCORBATE, FLAVORING, SODIUM NITRITE, BHA, BHT, CITRIC ACID). CRUST: WHEAT FLOUR, WATER, PALM OIL, CULTURED WHEAT STARCH, YEAST, SALT, SUGAR, L-CYSTEINE, CITRIC ACID.

Celebration Truffle Pizza

Serving size 99.94 Gg

Calories 260

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 15.0mg 5%
Sodium 649.6mg 28%
Total Carbohydrates 34.0g 12%
Dietary Fiber 1.0g 4%
Total Sugars 0.0g

* 33.0g of carbohydrates not detailed in USDA data

Protein 11.0g 22%
Calcium 252.8mg 19%
Iron 0.0mg 0%
Potassium 41.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CRUST (WHEAT FLOUR, WATER, DURUM SEMOLINA FLOUR, EXTRA VIRGIN OLIVE OIL, KOSHER SALT, YEAST (YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID, CELLULOSE GUM), FONTINA CHEESE (CULTURED PASTEURIZED COW'S MILK, SALT, ENZYMES), ROASTED GARLIC PUREE, PARMESAN CHEESE (CULTURED COW'S MILK, SALT, ENZYMES), TRUFFLE PEELINGS (TUBER AESTIVUM, TUBER AESTIVUM JUICE & SALT), TRUFFLE OIL (EXTRA VIRGIN OLIVE OIL, BLACK TRUFFLE AROMA), SEA SALT, BLACK PEPPER.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Pub Style Pizza, Itali...

Vitamins

Vitamin C 2% DV
Vitamin A 33% DV

Minerals

Calcium 26% DV
Iron 5% DV
* % Daily Values based on 2,000 calorie diet

Celebration Truffle Pizza

Minerals

Calcium 25% DV
Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Pub Style Pizza, Italian Sa...

Total Ingredients
70
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🐄 Animal Product
🔄 Emulsifier
🫧 Fat
+ 8 more

Celebration Truffle Pizza

Total Ingredients
22
Processing Level
Highly Processed
Detected Ingredients
🐄 Animal Product
🔄 Emulsifier
🫧 Fat
⬜ Filler
🌿 Natural
+ 4 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Pub Style Pizza, Italian Sausage, Pepperoni, And Genoa Salami Tags

🚀 Rocket Fuel

Celebration Truffle Pizza Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Supervalu, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1923370

Report Data Issues for Pub Style Pizza, Italian Sausage, Pepperoni, And Genoa Salami

Brand Gracie's Enterprises Ltd
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2449241

Report Data Issues for Celebration Truffle Pizza