Which food has less impact on blood sugar?
Pumpkin Cinnamon Roll
Ahold Usa, Inc.Ready To Bake Crescent Rolls
Schnuck Markets, Inc.Comparing Key Nutrients
| Nutrient | Pumpkin Cinn... | Ready To Bak... |
|---|---|---|
| Carbs | 44.0g | 12.0g |
| Sugars | 17.0g | 3.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 4.0g | 2.0g |
| Fat | 7.0g | 4.0g |
Estimated Blood Sugar Response
Pumpkin Cinnamon Roll vs Ready To Bake Crescent Rolls: Significant difference in blood sugar impact. Pumpkin Cinnamon Roll has extremely high impact (BSI 84.4) compared to Ready To Bake Crescent Rolls's moderate impact (BSI 23.1). Pumpkin Cinnamon Roll contains 32.0g more carbs per serving, Pumpkin Cinnamon Roll provides 1.0g more fiber. Ready To Bake Crescent Rolls is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Pumpkin Cinnamon Roll
Ready To Bake Crescent Rolls
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Pumpkin Cinnamon Roll
Serving size 99.0 Gg
% Daily Value*
* 26.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SUGAR, WATER, PUMPKIN, VEGETABLE OIL (PALM, SOYBEAN AND/OR COTTONSEED OILS), LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, SODIUM ALUMINUM PHOSPHATE), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: DEXTROSE, SPICES (INCLUDES CINNAMON), CORN STARCH, SALT, POTASSIUM CHLORIDE, WHEAT GLUTEN, POLYSORBATE 60, GUMS (XANTHAN, GUAR, CAROB BEAN), SODIUM STEAROYL LACTYLATE, NATURAL AND ARTIFICIAL FLAVORS, POTASSIUM SORBATE AND SORBIC ACID (PRESERVATIVES), MONO-AND DIGLYCERIDES, COLORED WITH (YELLOW 5, YELLOW 6, RED 40, CARAMEL COLOR), YEAST EXTRACT.
Ready To Bake Crescent Rolls
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL SHORTENING WITH BETA CAROTENE (COLOR), SUGAR, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE). CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: POTASSIUM CHLORIDE, CANOLA OIL, SALT, NATURAL AND ARTIFICIAL FLAVOR, SODIUM STEAROYL LACTYLATE, XANTHAN GUM, COLOR (YELLOW 5, YELLOW 6), POTASSIUM SORBATE (PRESERVATIVE).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pumpkin Cinnamon Roll
Minerals
Ready To Bake Crescent...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Pumpkin Cinnamon Roll Tags
Ready To Bake Crescent Rolls Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Pumpkin Cinnamon Roll has a BSI of 84.4 while Ready To Bake Crescent Rolls has a BSI of 23.1. Ready To Bake Crescent Rolls has the lower blood sugar impact, making it potentially better for blood glucose management.
Ready To Bake Crescent Rolls appears to be the better choice for diabetics with a lower BSI score of 23.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Pumpkin Cinnamon Roll contains 44.4g of carbohydrates per 100g, while Ready To Bake Crescent Rolls contains 42.9g per 100g. Both foods have similar carbohydrate content.
Pumpkin Cinnamon Roll provides 1.0g of fiber per 100g, compared to 0.0g in Ready To Bake Crescent Rolls. Pumpkin Cinnamon Roll provides 1.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the crusts & dough category to find more alternatives and make additional comparisons.