Protein + Fiber Drink Mix, Strawberry, Vanilla has less impact on blood sugar than Pumpkin Spice Hot Cocoa Mix
Pumpkin Spice Hot Cocoa Mix
Protein + Fiber Drink Mix, Strawberry, Vanilla
Pumpkin Spice Hot Cocoa Mix
Protein + Fiber Drink Mix, Strawberry, Vanilla
Comparing Key Nutrients
| Nutrient | Pumpkin Spic... | Protein + Fi... |
|---|---|---|
| Carbs | 33.0g | 8.0g |
| Sugars | 25.0g | 0.0g |
| Fiber | 1.0g | 5.0g |
| Protein | 2.0g | 5.0g |
| Fat | 3.0g | 0.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Pumpkin Spice Hot Cocoa Mix
Serving size 40.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, WHEY, CREAMER (HYDROGENATED COCONUT OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE, SUGAR, MONO-AND DIGLYCERIDES, SODIUM SILICOALUMINATE, SODIUM STEAROYL LACTYLATE, SOY LECITHIN AS AN EMULSIFIER, COLORED WITH ANNATTO AND TURMERIC, ARTIFICIAL FLAVORS), CORN SYRUP SOLIDS, COCOA (PROCESSED WITH ALKALI), NONFAT DRY MILK, NATURAL FLAVOR, CELLULOSE GUM, SALT.
Protein + Fiber Drink Mix, Strawberry, Vanilla
Serving size 14.0 Gg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SHORT CHAIN FRUCTAN (FIBER), WHEY PROTEIN ISOLATE, CITRIC ACID, MALTODEXTRIN, CONTAINS LESS THAN 2% OF: GUAR GUM, STEVIA LEAF EXTRACT (REBAUDIOSIDE A), SOY LECITHIN, CANE SUGAR, NATURAL FLAVORS, CORN SYRUP SOLIDS, SILICON DIOXIDE, COLOR (FRUIT AND VEGETABLE JUICE POWDER, TURMERIC OLEORESIN AND ANNATTO EXTRACT), STRAWBERRY JUICE CONCENTRATE, LIPOLYZED CREAM (CONTAINS MILK), NIACINAMIDE (VITAMIN B3), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), CYANOCOBALAMIN (VITAMIN B12).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pumpkin Spice Hot Coco...
Minerals
Protein + Fiber Drink ...
Vitamins
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Pumpkin Spice Hot Cocoa Mix
Protein + Fiber Drink Mix, ...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Pumpkin Spice Hot Cocoa Mix Tags
Protein + Fiber Drink Mix, Strawberry, Vanilla Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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