Which food has less impact on blood sugar?

Bartenura Balsamic Vinegar Of Modena, 16.9 Fl Oz has less impact on blood sugar than Pure Apple Butter

Pure Apple Butter

Bartenura Balsamic Vinegar Of Modena, 16.9 Fl Oz

Pure Apple Butter
BSI: 18 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 15.0g Measurement baseline โ€”
Carbohydrates 9.0g Raises blood sugar 18.0
Fiber 0.0g Not digested 0.0
Net Carbs 9.0g Digestible carbs 18.0
Total Blood Sugar Impact 18

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Bartenura Balsamic Vinegar Of Modena, 16.9 Fl Oz
BSI: 6 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 15.0g Measurement baseline โ€”
Carbohydrates 3.0g Raises blood sugar 6.0
Fiber 0.0g Not digested 0.0
Net Carbs 3.0g Digestible carbs 6.0
Total Blood Sugar Impact 6

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Pure Apple Butter

g
Other Condiments Shirey Bros. Orchards Branded

Full Food Name

Pure Apple Butter

Bartenura Balsamic Vinegar Of Modena, 16.9 Fl Oz

g
Other Condiments Royal Wine Corporation Branded

Full Food Name

Bartenura Balsamic Vinegar Of Modena, 16.9 Fl Oz

Comparing Key Nutrients

Nutrient Pure Apple B... Bartenura Ba...
Carbs 9.0g 3.0g
Sugars 8.0g 3.0g
Fiber 0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Pure Apple Butter

Bartenura Balsami...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Pure Apple Butter

Serving size 15.0 MLg

Calories 35

% Daily Value*

Total Fat 0.0g 0%
Sodium 15.0mg 1%
Total Carbohydrates 9.0g 3%
Dietary Fiber 0g 0%
Total Sugars 8.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FRESH APPLES, FRESH CIDER CINNAMON.

Bartenura Balsamic Vinegar Of Modena, 16.9 Fl Oz

Serving size 15.0 MLTg

Calories 10

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 3.0g 1%
Dietary Fiber 0g 0%
Total Sugars 3.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WINE VINEGAR, CONCENTRATED GRAPE MUST, CARAMEL COLOUR

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Pure Apple Butter

Total Ingredients
2
Processing Level
Lightly Processed

Bartenura Balsamic Vinegar ...

Total Ingredients
3
Processing Level
Lightly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿงช Preservative
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Pure Apple Butter Tags

โœจ Clean Machine

Bartenura Balsamic Vinegar Of Modena, 16.9 Fl Oz Tags

๐ŸŸข Low Key Load
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Shirey Bros. Orchards
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1803456

Report Data Issues for Pure Apple Butter

Brand Royal Wine Corporation
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2598432

Report Data Issues for Bartenura Balsamic Vinegar Of Modena, 16.9 Fl Oz