Which food has less impact on blood sugar?

Pure Cane Sugar Powdered

Raley's
BSI Score:
60

Shoprite, Powdered Sugar Confectioners

Wakefern Food Corporation
BSI Score:
60
Wakefern Food Corporation Branded Granulated, Brown & Powdered Sugar
Raley's Branded Granulated, Brown & Powdered Sugar

Comparing Key Nutrients

Nutrient Pure Cane Su... Shoprite, Po...
Carbs 30.0g 30.0g
Sugars 29.0g 29.0g
Fiber 0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

Estimated Blood Sugar Response

Compare Pure Cane Sugar Powdered vs Shoprite, Powdered Sugar Confectioners: Both have similar blood sugar impact with BSI scores of 60.0 and 60.0 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Pure Cane Sugar Powdered

Shoprite, Powdered Sugar Confectioners

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Pure Cane Sugar P...

Shoprite, Powdere...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Pure Cane Sugar Powdered

Serving size 30.0 Gg

Calories 120

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Sodium 0.0mg 0%
Total Carbohydrates 30.0g 11%
Dietary Fiber 0g 0%
Total Sugars 29.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, CORNSTARCH.

Shoprite, Powdered Sugar Confectioners

Serving size 30.0 Gg

Calories 120

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Sodium 0.0mg 0%
Total Carbohydrates 30.0g 11%
Dietary Fiber 0g 0%
Total Sugars 29.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, CORN STARCH.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Pure Cane Sugar Powdered Tags

Shoprite, Powdered Sugar Confectioners Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Raley's
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2099865

Report Data Issues for Pure Cane Sugar Powdered

Brand Wakefern Food Corporation
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2013138

Report Data Issues for Shoprite, Powdered Sugar Confectioners

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management