Which food has less impact on blood sugar?
Pure Cane Sugar Sarsaparilla
White Rock Products Corp.Crisp Strawberry Soda, Crisp Strawberry
The Moran Group IncorporatedComparing Key Nutrients
| Nutrient | Pure Cane Su... | Crisp Strawb... |
|---|---|---|
| Carbs | 42.0g | 46.0g |
| Sugars | 42.0g | 44.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Pure Cane Sugar Sarsaparilla vs Crisp Strawberry Soda, Crisp Strawberry comparison: Crisp Strawberry Soda, Crisp Strawberry has a extremely high blood sugar impact (BSI 92.0) while Pure Cane Sugar Sarsaparilla has extremely high impact (BSI 84.0). Crisp Strawberry Soda, Crisp Strawberry contains 4.0g more carbs per serving. Consider Pure Cane Sugar Sarsaparilla for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Pure Cane Sugar Sarsaparilla
Crisp Strawberry Soda, Crisp Strawberry
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Pure Cane Sugar Sarsaparilla
Serving size 360.0 MLTg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CONTAINS: PURIFIED CARBONATED WATER, PURE CANE SUGAR, CARAMEL COLOR, CITRIC ACID, SODIUM BENZOATE (AS A PRESERVATIVE), NATURAL AND ARTIFICIAL FLAVOR.
Crisp Strawberry Soda, Crisp Strawberry
Serving size 360.0 MLTg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID, SODIUM BENZOATE (PRESERVATIVE), RED 40.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Pure Cane Sugar Sarsaparilla Tags
Crisp Strawberry Soda, Crisp Strawberry Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Pure Cane Sugar Sarsaparilla has a BSI of 84.0 while Crisp Strawberry Soda, Crisp Strawberry has a BSI of 92.0. Pure Cane Sugar Sarsaparilla has the lower blood sugar impact, making it potentially better for blood glucose management.
Pure Cane Sugar Sarsaparilla appears to be the better choice for diabetics with a lower BSI score of 84.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Pure Cane Sugar Sarsaparilla contains 11.7g of carbohydrates per 100g, while Crisp Strawberry Soda, Crisp Strawberry contains 12.8g per 100g. Both foods have similar carbohydrate content.
Pure Cane Sugar Sarsaparilla provides 0g of fiber per 100g, compared to 0g in Crisp Strawberry Soda, Crisp Strawberry. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the soda category to find more alternatives and make additional comparisons.