Which food has less impact on blood sugar?
Pure Dark 70% Cocoa Madagascar Chocolate Melts
Madecasse LlcChocolate Quail Eggs, Chocolate
Dry BranchComparing Key Nutrients
| Nutrient | Pure Dark 70... | Chocolate Qu... |
|---|---|---|
| Carbs | 7.0g | 12.0g |
| Sugars | 4.0g | 11.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 1.0g | 1.0g |
| Fat | 6.0g | 8.0g |
Estimated Blood Sugar Response
Pure Dark 70% Cocoa Madagascar Chocolate Melts vs Chocolate Quail Eggs, Chocolate comparison: Chocolate Quail Eggs, Chocolate has a moderate blood sugar impact (BSI 22.0) while Pure Dark 70% Cocoa Madagascar Chocolate Melts has low impact (BSI 11.1). Chocolate Quail Eggs, Chocolate contains 5.0g more carbs per serving, Pure Dark 70% Cocoa Madagascar Chocolate Melts provides 1.0g more fiber. Consider Pure Dark 70% Cocoa Madagascar Chocolate Melts for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Pure Dark 70% Cocoa Madagascar Chocolate Melts
Chocolate Quail Eggs, Chocolate
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Pure Dark 70% Cocoa Madagascar Chocolate Melts
Serving size 15.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
*COCOA BEANS, *CANE SUGAR, *COCOA BUTTER, *SUNFLOWER LECITHIN (EMULSIFIER), *ORGANIC INGREDIENT
Chocolate Quail Eggs, Chocolate
Serving size 17.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DARK AND WHITE CHOCOLATE (COCOA MASS*, COCOA BUTTER*, MILK POWDER, ORGANIC CANE SUGAR*, VANILLA, SOY LECITHIN), HEAVY CREAM (MILK), BUTTER, ORGANIC CANE SUGAR*, HAZELNUTS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pure Dark 70% Cocoa Ma...
Minerals
Chocolate Quail Eggs, ...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Pure Dark 70% Cocoa Madagascar Chocolate Melts Tags
Chocolate Quail Eggs, Chocolate Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Pure Dark 70% Cocoa Madagascar Chocolate Melts has a BSI of 11.1 while Chocolate Quail Eggs, Chocolate has a BSI of 22.0. Pure Dark 70% Cocoa Madagascar Chocolate Melts has the lower blood sugar impact, making it potentially better for blood glucose management.
Pure Dark 70% Cocoa Madagascar Chocolate Melts appears to be the better choice for diabetics with a lower BSI score of 11.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Pure Dark 70% Cocoa Madagascar Chocolate Melts contains 46.7g of carbohydrates per 100g, while Chocolate Quail Eggs, Chocolate contains 70.6g per 100g. Pure Dark 70% Cocoa Madagascar Chocolate Melts has 23.9g fewer carbs, which may result in less blood sugar impact.
Pure Dark 70% Cocoa Madagascar Chocolate Melts provides 6.7g of fiber per 100g, compared to 0.0g in Chocolate Quail Eggs, Chocolate. Pure Dark 70% Cocoa Madagascar Chocolate Melts provides 6.7g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the chocolate category to find more alternatives and make additional comparisons.