Which food has less impact on blood sugar?
Q Drinks, Spectacular Ginger Beer
Q Tonic LlcGinger Ale Real Root Soda, Ginger Ale
Hotlips PizzaComparing Key Nutrients
| Nutrient | Q Drinks, Sp... | Ginger Ale R... |
|---|---|---|
| Carbs | 31.0g | 32.9g |
| Sugars | 29.0g | 31.8g |
| Fiber | 0g | 1.1g |
| Protein | 0.0g | 1.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare Q Drinks, Spectacular Ginger Beer vs Ginger Ale Real Root Soda, Ginger Ale: Both have similar blood sugar impact with BSI scores of 62.0 and 63.7 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Q Drinks, Spectacular Ginger Beer
Ginger Ale Real Root Soda, Ginger Ale
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Q Drinks, Spectacular Ginger Beer
Serving size 355.0 MLg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARBONATED WATER. ORGANIC AGAVE. GINGER EXTRACT. EXTRACTS OF LIME, CORIANDER, AND CARDAMOM. CITRIC ACID.
Ginger Ale Real Root Soda, Ginger Ale
Serving size 355.0 MLTg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SPARKLING WATER, ORGANIC GINGER, CANE SUGAR, LEMON JUICE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Q Drinks, Spectacular ...
No significant vitamin or mineral data available
Ginger Ale Real Root S...
Vitamins
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Q Drinks, Spectacular Ginger Beer Tags
Ginger Ale Real Root Soda, Ginger Ale Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Q Drinks, Spectacular Ginger Beer
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Report Data Issues for Ginger Ale Real Root Soda, Ginger Ale
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Q Drinks, Spectacular Ginger Beer has a BSI of 62.0 while Ginger Ale Real Root Soda, Ginger Ale has a BSI of 63.7. Q Drinks, Spectacular Ginger Beer has the lower blood sugar impact, making it potentially better for blood glucose management.
Q Drinks, Spectacular Ginger Beer appears to be the better choice for diabetics with a lower BSI score of 62.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Q Drinks, Spectacular Ginger Beer contains 8.7g of carbohydrates per 100g, while Ginger Ale Real Root Soda, Ginger Ale contains 9.3g per 100g. Both foods have similar carbohydrate content.
Q Drinks, Spectacular Ginger Beer provides 0g of fiber per 100g, compared to 0.3g in Ginger Ale Real Root Soda, Ginger Ale. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the soda category to find more alternatives and make additional comparisons.