Valu Time, Frosted Cocoa has less impact on blood sugar than Quaker, Steel Cut Quick 3 Minute Oatmeal, Brown Sugar & Cinnamon
Quaker, Steel Cut Quick 3 Minute Oatmeal, Brown Sugar & Cinnamon
Valu Time, Frosted Cocoa
Quaker, Steel Cut Quick 3 Minute Oatmeal, Brown Sugar & Cinnamon
Valu Time, Frosted Cocoa
Comparing Key Nutrients
| Nutrient | Quaker, Stee... | Valu Time, F... |
|---|---|---|
| Carbs | 36.0g | 25.0g |
| Sugars | 11.0g | 13.0g |
| Fiber | 3.0g | 0.0g |
| Protein | 4.0g | 1.0g |
| Fat | 2.5g | 0.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Quaker, Steel Cut Quick 3 Minute Oatmeal, Brown Sugar & Cinnamon
Serving size 48.0 Gg
% Daily Value*
* 22.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE GRAIN STEEL CUT OATS, BROWN SUGAR, SALT, CINNAMON, NATURAL FLAVORS, SPICES.
Valu Time, Frosted Cocoa
Serving size 28.0 Gg
% Daily Value*
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, DEGERMED YELLOW, CORN MEAL, YELLOW CORN FLOUR, COCOA (PROCESSED WITH ALKALI), CORN SYRUP, CORN STARCH, MODIFIED CORN STARCH, SALT, ARTIFICIAL FLAVOR, COLOR (CARAMEL), PALM OIL, DICALCIUM PHOSPHATE, BAKING SODA, TRISODIUM PHOSPHATE. VITAMINS AND MINERALS: CALCIUM CARBONATE, VITAMIN C (SODIUM ASCORBATE, ASCORBIC ACID), IRON (FERROUS FUMARATE), VITAMIN A (PALMITATE), NIACINAMIDE, ZINC (ZINC OXIDE), VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN D (CHOLECALCIFEROL), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID, VITAMIN B12 (CYANOCOBALAMIN), BHT ADDED TO PACKAGING TO HELP PRESERVE FRESHNESS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Quaker, Steel Cut Quic...
Minerals
Valu Time, Frosted Cocoa
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Quaker, Steel Cut Quick 3 ...
Valu Time, Frosted Cocoa
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Quaker, Steel Cut Quick 3 Minute Oatmeal, Brown Sugar & Cinnamon Tags
Valu Time, Frosted Cocoa Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Valu Time, Frosted Cocoa
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