Which food has less impact on blood sugar?

Midtown Pizza Co., Uncured Pepperoni Mozzarella, Provolone, Grana Padano, & Oregano Stone Baked Italian Crust Pizza, Uncured Pepperoni has less impact on blood sugar than Quattro Formaggi Pizza

Quattro Formaggi Pizza

Midtown Pizza Co., Uncured Pepperoni Mozzarella, Provolone, Grana Padano, & Oregano Stone Baked Italian Crust Pizza, Uncured Pepperoni

Quattro Formaggi Pizza
BSI: 72 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 140.0g Measurement baseline โ€”
Carbohydrates 39.0g Raises blood sugar 78.0
Fiber 2.0g Not digested -3.9
Net Carbs 37.0g Digestible carbs 74.1
Protein 13.0g Moderates impact -1.4
Fat 14.0g Slows digestion -1.1
Total Blood Sugar Impact 72

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Midtown Pizza Co., Uncured Pepperoni Mozzarella, Provolone, Grana Padano, & Oregano Stone Baked Italian Crust Pizza, Uncured Pepperoni
BSI: 41 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline โ€”
Carbohydrates 23.0g Raises blood sugar 46.1
Fiber 2.0g Not digested -4.0
Net Carbs 21.0g Digestible carbs 42.1
Protein 6.6g Moderates impact -0.6
Fat 4.0g Slows digestion -0.2
Total Blood Sugar Impact 41

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Quattro Formaggi Pizza

g
Pizza Mandia Branded

Full Food Name

Quattro Formaggi Pizza

Midtown Pizza Co., Uncured Pepperoni Mozzarella, Provolone, Grana Padano, & Oregano Stone Baked Italian Crust Pizza, Uncured Pepperoni

g
Pizza H E Butt Grocery Company Branded

Full Food Name

Midtown Pizza Co., Uncured Pepperoni Mozzarella, Provolone, Grana Padano, & Oregano Stone Baked Italian Crust Pizza, Uncured Pepperoni

Comparing Key Nutrients

Nutrient Quattro Form... Midtown Pizz...
Carbs 39.0g 35.0g
Sugars 3.0g 2.0g
Fiber 2.0g 3.0g
Protein 13.0g 10.0g
Fat 14.0g 6.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Quattro Formaggi ...

Midtown Pizza Co....

Nutritional Labels

This section compares the nutritional labels of the two foods.

Quattro Formaggi Pizza

Serving size 140.0 Gg

Calories 340

% Daily Value*

Total Fat 14.0g 18%
Saturated Fat 7.0g 35%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 23.8mg 8%
Sodium 700.0mg 30%
Total Carbohydrates 39.0g 14%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g

* 34.0g of carbohydrates not detailed in USDA data

Protein 13.0g 26%
Calcium 229.6mg 18%
Iron 1.4mg 8%
Potassium 140.0mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WHEAT FLOUR, WATER, PEELED TOMATOES, MOZZARELLA CHEESE (MILK, SALT, RENNET), PROVOLONE CHEESE (MILK, SALT, RENNET), ASIAGO CHEESE (MILK, SALT, RENNET), GRANA PADANO CHEESE (MILK, SALT, RENNET, EGG WHITE LYSOZYME [NATURAL PRESERVATIVE]), SALT, EXTRA VIRGIN OLIVE OIL, YEAST.

Midtown Pizza Co., Uncured Pepperoni Mozzarella, Provolone, Grana Padano, & Oregano Stone Baked Italian Crust Pizza, Uncured Pepperoni

Serving size 152.0 GRMg

Calories 230

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 10.6mg 4%
Sodium 469.7mg 20%
Total Carbohydrates 35.0g 13%
Dietary Fiber 3.0g 11%
Total Sugars 2.0g

* 30.0g of carbohydrates not detailed in USDA data

Protein 10.0g 20%
Calcium 120.1mg 9%
Iron 1.0mg 6%
Potassium 159.6mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WHEAT FLOUR, WATER, PEELED TOMATOES, MOZZARELLA CHEESE (MILK, SALT, RENNET), PROVOLONE CHEESE (MILK, SALT, RENNET), *UNCURED PEPPERONI CONTAINS NO ADDED NITRATES OR NITRITES EXCEPT THOSE NATURALLY OCCURRING IN SEA SALT (PORK, SEA SALT, CONTAINS LESS THAN 2% OF: NATURAL FLAVORING, TURBINADO SUGAR, PAPRIKA, NATURAL SMOKE FLAVOR, LACTIC ACID STARTER CULTURE, GARLIC, OLEORESIN OF PAPRIKA), HARD CHEESE (MILK, SALT, STARTER CULTURE, RENNET), SALT, GRANA PADANO CHEESE (MILK, SALT, RENNET, EGG WHITE LYSOZYME [PRESERVATIVE]), EXTRA VIRGIN OLIVE OIL, GARLIC, DRIED OREGANO, YEAST.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Quattro Formaggi Pizza

Vitamins

Vitamin C 4% DV
Vitamin A 20% DV

Minerals

Calcium 16% DV
Iron 6% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Midtown Pizza Co., Unc...

Minerals

Calcium 8% DV
Iron 4% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Quattro Formaggi Pizza

Total Ingredients
19
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ„ Animal Product
๐Ÿซง Fat
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿ’ช Protein
+ 4 more

Midtown Pizza Co., Uncured ...

Total Ingredients
31
Processing Level
Highly Processed
Detected Ingredients
๐Ÿญ Added Sugar
โ“ Ambiguous
๐Ÿ„ Animal Product
๐Ÿซง Fat
๐ŸŒก๏ธ Flavor Additive
+ 8 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Quattro Formaggi Pizza Tags

Midtown Pizza Co., Uncured Pepperoni Mozzarella, Provolone, Grana Padano, & Oregano Stone Baked Italian Crust Pizza, Uncured Pepperoni Tags

๐Ÿš€ Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Mandia
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 467182

Report Data Issues for Quattro Formaggi Pizza

Brand H E Butt Grocery Company
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2632810

Report Data Issues for Midtown Pizza Co., Uncured Pepperoni Mozzarella, Provolone, Grana Padano, & Oregano Stone Baked Italian Crust Pizza, Uncured Pepperoni