Which food has less impact on blood sugar?
Racconto, Balsamic Vinegar Of Modena
Vidette IncBlueberry Infused Balsamic, Blueberry
Big Five SoftwareComparing Key Nutrients
| Nutrient | Racconto, Ba... | Blueberry In... |
|---|---|---|
| Carbs | 2.0g | 11.0g |
| Sugars | 2.0g | 8.0g |
| Fiber | 0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Racconto, Balsamic Vinegar Of Modena vs Blueberry Infused Balsamic, Blueberry: Significant difference in blood sugar impact. Blueberry Infused Balsamic, Blueberry has moderate impact (BSI 22.0) compared to Racconto, Balsamic Vinegar Of Modena's minimal impact (BSI 4.0). Blueberry Infused Balsamic, Blueberry contains 9.0g more carbs per serving. Racconto, Balsamic Vinegar Of Modena is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Racconto, Balsamic Vinegar Of Modena
Blueberry Infused Balsamic, Blueberry
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Racconto, Balsamic Vinegar Of Modena
Serving size 15.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WINE VINEGAR, CONCENTRATED GRAPE MUST, COLORING: CARAMEL.
Blueberry Infused Balsamic, Blueberry
Serving size 15.0 MLg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED GRAPE MUST, WINE VINEGAR, CONCENTRATED GRAPE MUST, CONCENTRATED BLUEBERRY JUICE, BLUEBERRY FLAVOUR
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Racconto, Balsamic Vin...
Minerals
Blueberry Infused Bals...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Racconto, Balsamic Vinegar Of Modena Tags
Blueberry Infused Balsamic, Blueberry Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Racconto, Balsamic Vinegar Of Modena has a BSI of 4.0 while Blueberry Infused Balsamic, Blueberry has a BSI of 22.0. Racconto, Balsamic Vinegar Of Modena has the lower blood sugar impact, making it potentially better for blood glucose management.
Racconto, Balsamic Vinegar Of Modena appears to be the better choice for diabetics with a lower BSI score of 4.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Racconto, Balsamic Vinegar Of Modena contains 13.3g of carbohydrates per 100g, while Blueberry Infused Balsamic, Blueberry contains 73.3g per 100g. Racconto, Balsamic Vinegar Of Modena has 60.0g fewer carbs, which may result in less blood sugar impact.
Racconto, Balsamic Vinegar Of Modena provides 0g of fiber per 100g, compared to 0.0g in Blueberry Infused Balsamic, Blueberry. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other condiments category to find more alternatives and make additional comparisons.