Which food has less impact on blood sugar?

Racconto, Riserva, Platinum Quattro Formaggi Pasta Sauce has less impact on blood sugar than Portabella Mushroom Organic No Sugar Added Pasta Sauce

Racconto, Riserva, Platinum Quattro Formaggi Pasta Sauce

Portabella Mushroom Organic No Sugar Added Pasta Sauce

BSI: 8 - Low Impact
BSI: 10 - Low Impact

Racconto, Riserva, Platinum Quattro Formaggi Pasta Sauce

g
Prepared Pasta & Pizza Sauces Vidette Inc Branded

Portabella Mushroom Organic No Sugar Added Pasta Sauce

g
Prepared Pasta & Pizza Sauces Sierra Quality Canners Branded

Comparing Key Nutrients

Nutrient Racconto, Ri... Portabella M...
Carbs 5.0g 8.0g
Sugars 2.0g 4.0g
Fiber 1.0g 2.0g
Protein 6.0g 2.0g
Fat 30.0g 4.5g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Racconto, Riserva...

Portabella Mushro...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Racconto, Riserva, Platinum Quattro Formaggi Pasta Sauce

Serving size 125.0 Gg

Calories 310

% Daily Value*

Total Fat 30.0g 38%
Saturated Fat 16.0g 80%
Trans Fat 0.5g

* Some fat components may not be available in USDA data

Cholesterol 90.0mg 30%
Sodium 370.0mg 16%
Total Carbohydrates 5.0g 2%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 6.0g 12%
Calcium 200.0mg 15%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CREAM, SAN MARZANO TOMATOES, PARMESAN CHEESE, PECORINO ROMANO CHEESE (PASTEURIZED SHEEP'S MILK, CHEESE CULTURE, SALT, RENNET, POWDERED CELLULOSE), MASCARPONE CHEESE, GORGONZOLA CHEESE, ONIONS, OLIVE OIL, PARSLEY, GARLIC, BUTTER, SALT, BLACK PEPPER, SPICES.

Portabella Mushroom Organic No Sugar Added Pasta Sauce

Serving size 125.0 GRMg

Calories 80

% Daily Value*

Total Fat 4.5g 6%
Saturated Fat 0.5g 3%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 300.0mg 13%
Total Carbohydrates 8.0g 3%
Dietary Fiber 2.0g 7%
Total Sugars 4.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 0.0mg 0%
Iron 0.4mg 2%
Potassium 340.0mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC TOMATO PUREE (WATER, ORGANIC TOMATO PASTE), ORGANIC TOMATOES IN JUICE, ORGANIC PORTABELLA MUSHROOMS, ORGANIC SAUTED ONION, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC MUSHROOMS, ORGANIC CARROT PUREE, SEA SALT, ORGANIC SAUTED GARLIC, CITRIC ACID, ORGANIC MUSHROOM POWDER, ORGANIC OREGANO, ORGANIC THYME, ORGANIC BASIL, ORGANIC BLACK PEPPER, CALCIUM CHLORIDE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Racconto, Riserva, Pla...

Vitamins

Vitamin C 5% DV
Vitamin A 111% DV

Minerals

Calcium 16% DV
Iron 8% DV
* % Daily Values based on 2,000 calorie diet

Portabella Mushroom Or...

Minerals

Iron 2% DV
Potassium 8% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Racconto, Riserva, Platinum...

Total Ingredients
18
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ„ Animal Product
๐Ÿซง Fat
๐ŸŒฟ Natural
๐Ÿ’ช Protein
๐Ÿ’ฆ Refined Fat
+ 1 more

Portabella Mushroom Organic...

Total Ingredients
17
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿซง Fat
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿ’ฆ Refined Fat
+ 1 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Racconto, Riserva, Platinum Quattro Formaggi Pasta Sauce Tags

Portabella Mushroom Organic No Sugar Added Pasta Sauce Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Vidette Inc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2010525

Report Data Issues for Racconto, Riserva, Platinum Quattro Formaggi Pasta Sauce

Brand Sierra Quality Canners
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2553910

Report Data Issues for Portabella Mushroom Organic No Sugar Added Pasta Sauce