Wild Albacore Tuna In Water With Jalapeno, Jalapeno has less impact on blood sugar than Ranch Chunk Light Wild Caught Tuna
Ranch Chunk Light Wild Caught Tuna
Wild Albacore Tuna In Water With Jalapeno, Jalapeno
Ranch Chunk Light Wild Caught Tuna
Wild Albacore Tuna In Water With Jalapeno, Jalapeno
Comparing Key Nutrients
| Nutrient | Ranch Chunk ... | Wild Albacor... |
|---|---|---|
| Carbs | 2.0g | 1.0g |
| Sugars | 2.0g | 0.5g |
| Fiber | 0.0g | 0.5g |
| Protein | 17.0g | 21.0g |
| Fat | 3.0g | 1.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Ranch Chunk Light Wild Caught Tuna
Serving size 74.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SKIPJACK TUNA, RANCH DRESSING (WATER, SOYBEAN OIL, SUGAR, WHITE VINEGAR, MILK, MODIFIED CORN STARCH, SALT, EGG, GARLIC, PARSLEY, XANTHAN GUM [THICKENER], TITANIUM DIOXIDE [ADDED FOR COLOR], ARTIFICIAL FLAVORS, BLACK PEPPER, LACTIC ACID, CALCIUM DISODIUM EDTA (ADDED TO PRESERVE FRESHNESS], WATER CHESTNUTS, SALT, ONION POWDER, TITANIUM DIOXIDE (ADDED FOR COLOR), PARSLEY.
Wild Albacore Tuna In Water With Jalapeno, Jalapeno
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHITE TUNA, WATER, JALAPENO PEPPERS, VINEGAR, SALT, DEHYDRATED VEGETABLES (GARLIC, GREEN BELL PEPPER, ONION AND MUSHROOMS), SUGAR, CITRIC ACID, SPICES, NATURAL FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Ranch Chunk Light Wild...
Vitamins
Minerals
Wild Albacore Tuna In ...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Ranch Chunk Light Wild Caug...
Wild Albacore Tuna In Water...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Ranch Chunk Light Wild Caught Tuna Tags
Wild Albacore Tuna In Water With Jalapeno, Jalapeno Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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