Which food has less impact on blood sugar?
Raspberry Electrolyte Replenishment Drink Mix Packets, Raspberry
Pfizer Consumer HealthcareElectrolyte Powder, Strawberry Lemonade
Abbott Laboratories IncComparing Key Nutrients
| Nutrient | Raspberry El... | Electrolyte ... |
|---|---|---|
| Carbs | 7.0g | 12.0g |
| Sugars | 6.0g | 12.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Raspberry Electrolyte Replenishment Drink Mix Packets, Raspberry vs Electrolyte Powder, Strawberry Lemonade comparison: Electrolyte Powder, Strawberry Lemonade has a moderate blood sugar impact (BSI 24.0) while Raspberry Electrolyte Replenishment Drink Mix Packets, Raspberry has low impact (BSI 14.0). Electrolyte Powder, Strawberry Lemonade contains 5.0g more carbs per serving. Consider Raspberry Electrolyte Replenishment Drink Mix Packets, Raspberry for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Raspberry Electrolyte Replenishment Drink Mix Packets, Raspberry
Electrolyte Powder, Strawberry Lemonade
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Raspberry Electrolyte Replenishment Drink Mix Packets, Raspberry
Serving size 9.3 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDLENTS: FRUCTOSE, CITRIC ACID, MONOBASIC POTASSIUM PHOSPHATE, MONOBASIC SODIUM PHOSPHATE, POTASSIUM CARBONATE, MONOBASIC CALCIUM PHOSPHATE, ASCORBIC ACID (VIT. C), MAGNESIUM CARBONATE. CONTAINS <2% OF: BEET JUICE CONCENTRATE (COLOR), CALCIUM CARBONATE, MAGNESIUM HYDROXIDE, MALTODEXTRIN, MANGANESE GLUCONATE, NATURAL FLAVORS, REBAUDIOSIDE A (EXTRACTED AND PURIFIED FROM NATURAL STEVIA LEAF), SODIUM CHLORIDE (SALT).
Electrolyte Powder, Strawberry Lemonade
Serving size 17.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ANHYDROUS DEXTROSE, CITRIC ACID, POTASSIUM CITRATE, SALT, NATURAL FLAVORS, SODIUM CITRATE; LESS THAN 2% OF: CALCIUM SILICATE, ACESULFAME POTASSIUM, SUCRALOSE, RED 40 AND BLUE 1.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Raspberry Electrolyte ...
Vitamins
Minerals
Electrolyte Powder, St...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Raspberry Electrolyte Replenishment Drink Mix Packets, Raspberry Tags
Electrolyte Powder, Strawberry Lemonade Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Raspberry Electrolyte Replenishment Drink Mix Packets, Raspberry has a BSI of 14.0 while Electrolyte Powder, Strawberry Lemonade has a BSI of 24.0. Raspberry Electrolyte Replenishment Drink Mix Packets, Raspberry has the lower blood sugar impact, making it potentially better for blood glucose management.
Raspberry Electrolyte Replenishment Drink Mix Packets, Raspberry appears to be the better choice for diabetics with a lower BSI score of 14.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Raspberry Electrolyte Replenishment Drink Mix Packets, Raspberry contains 75.3g of carbohydrates per 100g, while Electrolyte Powder, Strawberry Lemonade contains 70.6g per 100g. Electrolyte Powder, Strawberry Lemonade has 4.7g fewer carbs, which may result in less blood sugar impact.
Raspberry Electrolyte Replenishment Drink Mix Packets, Raspberry provides 0g of fiber per 100g, compared to 0g in Electrolyte Powder, Strawberry Lemonade. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the specialty formula supplements category to find more alternatives and make additional comparisons.