Which food has less impact on blood sugar?
Raspberry Flavor Glucose Tablets, Raspberry
Wal Mart Stores, Inc.Citrus Electrolyte Drink Mix, Citrus
Sos Hydration IncComparing Key Nutrients
| Nutrient | Raspberry Fl... | Citrus Elect... |
|---|---|---|
| Carbs | 4.0g | 3.0g |
| Sugars | 4.0g | 3.0g |
| Fiber | 0.0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare Raspberry Flavor Glucose Tablets, Raspberry vs Citrus Electrolyte Drink Mix, Citrus: Both have similar blood sugar impact with BSI scores of 8.0 and 6.0 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Raspberry Flavor Glucose Tablets, Raspberry
Citrus Electrolyte Drink Mix, Citrus
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Raspberry Flavor Glucose Tablets, Raspberry
Serving size 4.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DEXTROSE, MALTODEXTRIN, MICROCRYSTALLINE CELLULOSE, CITRIC ACID, MAGNESIUM STEARATE, NATURAL AND ARTIFICIAL FLAVOR, ASCORBIC ACID, FD&C RED NO. 40 LAKE, FD&C BLUE NO. 1 LAKE.
Citrus Electrolyte Drink Mix, Citrus
Serving size 5.0 GRMg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, SALT, SODIUM CITRATE, POTASSIUM CHLORIDE, DEXTROSE, MALIC ACID, MAGNESIUM CITRATE, MALTODEXTRIN, NATURAL LEMON LIME FLAVOR, CITRIC ACID, TURMERIC (COLOR), STEVIOL GLYCOSIDES, NATURAL FLAVOR, ZINC SULFATE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Raspberry Flavor Gluco...
No significant vitamin or mineral data available
Citrus Electrolyte Dri...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Raspberry Flavor Glucose Tablets, Raspberry Tags
Citrus Electrolyte Drink Mix, Citrus Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Raspberry Flavor Glucose Tablets, Raspberry
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Report Data Issues for Citrus Electrolyte Drink Mix, Citrus
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Raspberry Flavor Glucose Tablets, Raspberry has a BSI of 8.0 while Citrus Electrolyte Drink Mix, Citrus has a BSI of 6.0. Citrus Electrolyte Drink Mix, Citrus has the lower blood sugar impact, making it potentially better for blood glucose management.
Citrus Electrolyte Drink Mix, Citrus appears to be the better choice for diabetics with a lower BSI score of 6.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Raspberry Flavor Glucose Tablets, Raspberry contains 100.0g of carbohydrates per 100g, while Citrus Electrolyte Drink Mix, Citrus contains 60.0g per 100g. Citrus Electrolyte Drink Mix, Citrus has 40.0g fewer carbs, which may result in less blood sugar impact.
Raspberry Flavor Glucose Tablets, Raspberry provides 0.0g of fiber per 100g, compared to 0g in Citrus Electrolyte Drink Mix, Citrus. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the specialty formula supplements category to find more alternatives and make additional comparisons.