Which food has less impact on blood sugar?
Raspberry Flavored Sugar Free Gelatin Dessert, Raspberry
Meijer, Inc.Gelatin Snacks, Strawberry, Lemon Lime, Blueberry, Orange
Bi Lo Inc.Comparing Key Nutrients
| Nutrient | Raspberry Fl... | Gelatin Snac... |
|---|---|---|
| Carbs | 1.0g | 5.0g |
| Sugars | 0.0g | 5.0g |
| Fiber | 0g | 0.0g |
| Protein | 1.0g | 1.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Raspberry Flavored Sugar Free Gelatin Dessert, Raspberry vs Gelatin Snacks, Strawberry, Lemon Lime, Blueberry, Orange comparison: Gelatin Snacks, Strawberry, Lemon Lime, Blueberry, Orange has a low blood sugar impact (BSI 10.0) while Raspberry Flavored Sugar Free Gelatin Dessert, Raspberry has minimal impact (BSI 1.9). Gelatin Snacks, Strawberry, Lemon Lime, Blueberry, Orange contains 4.0g more carbs per serving. Consider Raspberry Flavored Sugar Free Gelatin Dessert, Raspberry for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Raspberry Flavored Sugar Free Gelatin Dessert, Raspberry
Gelatin Snacks, Strawberry, Lemon Lime, Blueberry, Orange
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Raspberry Flavored Sugar Free Gelatin Dessert, Raspberry
Serving size 3.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GELATIN, MALTODEXTRIN (FROM CORN), ADIPIC ACID (FOR TARTNESS), POTASSIUM CITRATE (CONTROLS ACIDITY), CONTAINS 2% OR LESS OF SODIUM CITRATE (CONTROLS ACIDITY), ASPARTAME* (SWEETENER), ARTIFICIAL FLAVOR, ACESULFAME POTASSIUM (SWEETENER), SALT, RED # 40, BLUE #1, DIMETHYLPOLYSILOXANE (PREVENTS FOAM).
Gelatin Snacks, Strawberry, Lemon Lime, Blueberry, Orange
Serving size 99.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
STRAWBERRY: WATER, SUGAR, GELATIN. POTASSIUM SORBATE (PRESERVATIVE), CITRIC ACID, SALT, SODIUM CITRATE, SUCRALOSE, ACESULFAME POTASSIUM, ARTIFICIAL FLAVOR, RED 40. LEMON LIME: WATER, SUGAR, GELATIN, POTASSIUM SORBATE (PRESERVATIVE), CITRIC ACID, NATURAL & ARTIFICIAL FLAVOR, SALT, SODIUM CITRATE, SUCRALOSE, ACESULFAME POTASSIUM, YELLOW 5, BLUE 1. BLUEBERRY: WATER, SUGAR, GELATIN, POTASSIUM SORBATE (PRESERVATIVE), CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, SALT, SODIUM CITRATE, SUCRALOSE, ACESULFAME POTASSIUM, BLUE 1. ORANGE: WATER, SUGAR, GELAUN, POTASSIUM SORBATE (PRESERVATIVE), CITRIC ACID, NATURAL FLAVOR, SALT, YELLOW 6, SODIUM CITRATE, SUCRALOSE, ACESULFAME POTASSIUM.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Raspberry Flavored Sug...
No significant vitamin or mineral data available
Gelatin Snacks, Strawb...
Minerals
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Raspberry Flavored Sugar Free Gelatin Dessert, Raspberry
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Raspberry Flavored Sugar Free Gelatin Dessert, Raspberry has a BSI of 1.9 while Gelatin Snacks, Strawberry, Lemon Lime, Blueberry, Orange has a BSI of 10.0. Raspberry Flavored Sugar Free Gelatin Dessert, Raspberry has the lower blood sugar impact, making it potentially better for blood glucose management.
Raspberry Flavored Sugar Free Gelatin Dessert, Raspberry appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Raspberry Flavored Sugar Free Gelatin Dessert, Raspberry contains 33.3g of carbohydrates per 100g, while Gelatin Snacks, Strawberry, Lemon Lime, Blueberry, Orange contains 5.1g per 100g. Gelatin Snacks, Strawberry, Lemon Lime, Blueberry, Orange has 28.3g fewer carbs, which may result in less blood sugar impact.
Raspberry Flavored Sugar Free Gelatin Dessert, Raspberry provides 0g of fiber per 100g, compared to 0.0g in Gelatin Snacks, Strawberry, Lemon Lime, Blueberry, Orange. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the gelatin, gels, pectins & desserts category to find more alternatives and make additional comparisons.