Which food has less impact on blood sugar?

Cherry Sugar Free Low Calorie Gelatin Dessert has less impact on blood sugar than D'gari, Gelatin Dessert, Orange, Orange

Cherry Sugar Free Low Calorie Gelatin Dessert

D'gari, Gelatin Dessert, Orange, Orange

Cherry Sugar Free Low Calorie Gelatin Dessert
BSI: 2 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 3.0g Measurement baseline โ€”
Carbohydrates 1.0g Raises blood sugar 2.0
Fiber 0.0g Not digested 0.0
Net Carbs 1.0g Digestible carbs 2.0
Protein 1.0g Moderates impact -0.1
Total Blood Sugar Impact 2

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

D'gari, Gelatin Dessert, Orange, Orange
BSI: 25 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 16.0g Measurement baseline โ€”
Carbohydrates 13.0g Raises blood sugar 26.0
Fiber 0.0g Not digested 0.0
Net Carbs 13.0g Digestible carbs 26.0
Protein 3.0g Moderates impact -1.0
Total Blood Sugar Impact 25

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Cherry Sugar Free Low Calorie Gelatin Dessert

g
Gelatin, Gels, Pectins & Desserts Topco Associates, Inc. Branded

Full Food Name

Cherry Sugar Free Low Calorie Gelatin Dessert, Cherry

D'gari, Gelatin Dessert, Orange, Orange

g
Gelatin, Gels, Pectins & Desserts Productor Alimenticios Y Dieteticos Branded

Full Food Name

D'gari, Gelatin Dessert, Orange, Orange

Comparing Key Nutrients

Nutrient Cherry Sugar... D'gari, Gela...
Carbs 1.0g 13.0g
Sugars 0.0g 13.0g
Fiber 0g 0g
Protein 1.0g 3.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Cherry Sugar Free...

D'gari, Gelatin D...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Cherry Sugar Free Low Calorie Gelatin Dessert

Serving size 3.0 Gg

Calories 10

% Daily Value*

Total Fat 0.0g 0%
Sodium 30.0mg 1%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

GELATIN, MALTODEXTRIN, ADIPIC ACID (FOR TARTNESS), POTASSIUM CITRATE (CONTROLS ACIDITY), CONTAINS 2% OR LESS OF SODIUM CITRATE (CONTROLS ACIDITY), ASPARTAME* (SWEETENER), RED 40, NATURAL AND ARTIFICIAL FLAVORING, ACESULFAME POTASSIUM (SWEETENER), SALT, DIMETHYLPOLYSILOXANE (PREVENTS FOAM), BLUE 1.

D'gari, Gelatin Dessert, Orange, Orange

Serving size 16.0 Gg

Calories 60

% Daily Value*

Total Fat 0.0g 0%
Sodium 9.9mg 0%
Total Carbohydrates 13.0g 5%
Dietary Fiber 0g 0%
Total Sugars 13.0g
Protein 3.0g 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, GELATIN, CITRIC ACID, ARTIFICIAL FLAVORING, MALIC ACID, SUCRALOSE, YELLOW 6 AND ACESULFAME POTASSIUM.

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Cherry Sugar Free Low Calor...

Total Ingredients
12
Processing Level
Highly Processed
Detected Ingredients
๐ŸŽจ Artificial Coloring
โฌœ Filler
๐ŸŒฟ Natural
๐Ÿญ Processed
๐Ÿฅ– Refined Carb
+ 2 more

D'gari, Gelatin Dessert, Or...

Total Ingredients
7
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐Ÿงช Artificial Sweetener
๐Ÿš High GI Carb
๐Ÿงช Preservative
+ 1 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Cherry Sugar Free Low Calorie Gelatin Dessert Tags

No tags available for this food

D'gari, Gelatin Dessert, Orange, Orange Tags

๐Ÿš€ Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Topco Associates, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1467693

Report Data Issues for Cherry Sugar Free Low Calorie Gelatin Dessert

Brand Productor Alimenticios Y Dieteticos
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1870080

Report Data Issues for D'gari, Gelatin Dessert, Orange, Orange