Raspberry Fruit On The Bottom Greek Strained Nonfat Yogurt, Raspberry
Hy Vee, Inc.Coffee Brownie Bliss Coffee Low Fat Greek Yogurt With Biscotti Cookies, Milk Chocolate & Mocha Brownies, Coffee Brownie Bliss
Chobani, Inc.Comparing Key Nutrients
| Nutrient | Raspberry Fr... | Coffee Brown... |
|---|---|---|
| Carbs | 20.0g | 23.0g |
| Sugars | 18.0g | 20.0g |
| Fiber | 1.1g | 1.0g |
| Protein | 12.0g | 8.0g |
| Fat | 0.0g | 3.5g |
Estimated Blood Sugar Response
Raspberry Fruit On The Bottom Greek Strained Nonfat Yogurt, Raspberry vs Coffee Brownie Bliss Coffee Low Fat Greek Yogurt With Biscotti Cookies, Milk Chocolate & Mocha Brownies, Coffee Brownie Bliss comparison: Coffee Brownie Bliss Coffee Low Fat Greek Yogurt With Biscotti Cookies, Milk Chocolate & Mocha Brownies, Coffee Brownie Bliss has a high blood sugar impact (BSI 43.2) while Raspberry Fruit On The Bottom Greek Strained Nonfat Yogurt, Raspberry has high impact (BSI 37.3). Coffee Brownie Bliss Coffee Low Fat Greek Yogurt With Biscotti Cookies, Milk Chocolate & Mocha Brownies, Coffee Brownie Bliss contains 3.0g more carbs per serving. Consider Raspberry Fruit On The Bottom Greek Strained Nonfat Yogurt, Raspberry for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Raspberry Fruit On The Bottom Greek Strained Nonfat Yogurt, Raspberry
Coffee Brownie Bliss Coffee Low Fat Greek Yogurt With Biscotti Cookies, Milk Chocolate & Mocha Brownies, Coffee Brownie Bliss
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Raspberry Fruit On The Bottom Greek Strained Nonfat Yogurt, Raspberry
Serving size 150.0 Gg
% Daily Value*
* 0.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CULTURED PASTEURIZED GRADE A NONFAT MILK, SUGAR, RASPBERRIES, RASPBERRY PUREE, WATER, FOOD STARCH-MODIFIED, NATURAL FLAVOR, SODIUM CITRATE, MALIC ACID, VITAMIN D3.
Coffee Brownie Bliss Coffee Low Fat Greek Yogurt With Biscotti Cookies, Milk Chocolate & Mocha Brownies, Coffee Brownie Bliss
Serving size 128.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CULTURED LOWFAT MILK, CANE SUGAR, WATER, WHEAT FLOUR, WHEAT STARCH, TAPIOCA FLOUR, MILK, COCOA BUTTER, CHOCOLATE, COFFEE EXTRACT, SUNFLOWER OIL, MILK PROTEIN, GUAR GUM, FRUIT PECTIN, COFFEE POWDER, LEMON JUICE CONCENTRATE, NATURAL FLAVORS, SOY LECITHIN, BAKING SODA, SALT, VANILLA EXTRACT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Raspberry Fruit On The...
Vitamins
Minerals
Coffee Brownie Bliss C...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Raspberry Fruit On The Bottom Greek Strained Nonfat Yogurt, Raspberry Tags
Coffee Brownie Bliss Coffee Low Fat Greek Yogurt With Biscotti Cookies, Milk Chocolate & Mocha Brownies, Coffee Brownie Bliss Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Raspberry Fruit On The Bottom Greek Strained Nonfat Yogurt, Raspberry has a BSI of 37.3 while Coffee Brownie Bliss Coffee Low Fat Greek Yogurt With Biscotti Cookies, Milk Chocolate & Mocha Brownies, Coffee Brownie Bliss has a BSI of 43.2. Raspberry Fruit On The Bottom Greek Strained Nonfat Yogurt, Raspberry has the lower blood sugar impact, making it potentially better for blood glucose management.
Raspberry Fruit On The Bottom Greek Strained Nonfat Yogurt, Raspberry appears to be the better choice for diabetics with a lower BSI score of 37.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Raspberry Fruit On The Bottom Greek Strained Nonfat Yogurt, Raspberry contains 13.3g of carbohydrates per 100g, while Coffee Brownie Bliss Coffee Low Fat Greek Yogurt With Biscotti Cookies, Milk Chocolate & Mocha Brownies, Coffee Brownie Bliss contains 18.0g per 100g. Raspberry Fruit On The Bottom Greek Strained Nonfat Yogurt, Raspberry has 4.6g fewer carbs, which may result in less blood sugar impact.
Raspberry Fruit On The Bottom Greek Strained Nonfat Yogurt, Raspberry provides 0.7g of fiber per 100g, compared to 0.8g in Coffee Brownie Bliss Coffee Low Fat Greek Yogurt With Biscotti Cookies, Milk Chocolate & Mocha Brownies, Coffee Brownie Bliss. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the yogurt category to find more alternatives and make additional comparisons.