Which food has less impact on blood sugar?
Raspberry Pourable Fruit Topping, Raspberry
Oregon Fruit Products Co.Woodland Friends Icing Decorations
Target StoresComparing Key Nutrients
| Nutrient | Raspberry Po... | Woodland Fri... |
|---|---|---|
| Carbs | 9.0g | 4.0g |
| Sugars | 8.0g | 4.0g |
| Fiber | 1.0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Raspberry Pourable Fruit Topping, Raspberry vs Woodland Friends Icing Decorations comparison: Raspberry Pourable Fruit Topping, Raspberry has a moderate blood sugar impact (BSI 16.0) while Woodland Friends Icing Decorations has low impact (BSI 8.0). Raspberry Pourable Fruit Topping, Raspberry contains 5.0g more carbs per serving. Consider Woodland Friends Icing Decorations for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Raspberry Pourable Fruit Topping, Raspberry
Woodland Friends Icing Decorations
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Raspberry Pourable Fruit Topping, Raspberry
Serving size 28.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RASPBERRIES, CANE SUGAR, WATER, CITRIC ACID, GUAR GUM, XANTHAN GUM, FRUIT AND VEGETABLE JUICE FOR COLOR.
Woodland Friends Icing Decorations
Serving size 4.0 GRMg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CORN SYRUP, WATER, CORN STARCH, XANTHAN GUM, GUM ARABIC, TITANIUM DIOXIDE (COLOR), YELLOW 5, BLUE 1, RED 40, DEXTRIN, AGAR, TARTARIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Raspberry Pourable Fru...
Vitamins
Woodland Friends Icing...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Raspberry Pourable Fruit Topping, Raspberry Tags
Woodland Friends Icing Decorations Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Raspberry Pourable Fruit Topping, Raspberry has a BSI of 16.0 while Woodland Friends Icing Decorations has a BSI of 8.0. Woodland Friends Icing Decorations has the lower blood sugar impact, making it potentially better for blood glucose management.
Woodland Friends Icing Decorations appears to be the better choice for diabetics with a lower BSI score of 8.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Raspberry Pourable Fruit Topping, Raspberry contains 32.1g of carbohydrates per 100g, while Woodland Friends Icing Decorations contains 100.0g per 100g. Raspberry Pourable Fruit Topping, Raspberry has 67.9g fewer carbs, which may result in less blood sugar impact.
Raspberry Pourable Fruit Topping, Raspberry provides 3.6g of fiber per 100g, compared to 0g in Woodland Friends Icing Decorations. Raspberry Pourable Fruit Topping, Raspberry provides 3.6g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the baking decorations & dessert toppings category to find more alternatives and make additional comparisons.