Which food has less impact on blood sugar?
Raw Honey, Buckwheat
Uncle Harry's Natural Products, Inc.Double Chocolate Cookie Dough Made With Almond Flour, Double Chocolate
Cappello's Gluten FreeComparing Key Nutrients
| Nutrient | Raw Honey, B... | Double Choco... |
|---|---|---|
| Carbs | 17.0g | 11.0g |
| Sugars | 16.0g | 5.0g |
| Fiber | 0.0g | 2.0g |
| Protein | 0.0g | 2.0g |
| Fat | 0.0g | 9.0g |
Estimated Blood Sugar Response
Raw Honey, Buckwheat vs Double Chocolate Cookie Dough Made With Almond Flour, Double Chocolate: Significant difference in blood sugar impact. Raw Honey, Buckwheat has high impact (BSI 34.0) compared to Double Chocolate Cookie Dough Made With Almond Flour, Double Chocolate's moderate impact (BSI 16.8). Raw Honey, Buckwheat contains 6.0g more carbs per serving, Double Chocolate Cookie Dough Made With Almond Flour, Double Chocolate provides 2.0g more fiber. Double Chocolate Cookie Dough Made With Almond Flour, Double Chocolate is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Raw Honey, Buckwheat
Double Chocolate Cookie Dough Made With Almond Flour, Double Chocolate
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Raw Honey, Buckwheat
Serving size 20.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RAW HONEY.
Double Chocolate Cookie Dough Made With Almond Flour, Double Chocolate
Serving size 26.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ALMOND FLOUR, ORGANIC MAPLE SYRUP, CHOCOLATE MORSELS (UNSWEETENED CHOCOLATE, ORGANIC CANE SUGAR, COCOA BUTTER), ORGANIC COCONUT OIL, ARROWROOT FLOUR, ORGANIC COCOA POWDER, ORGANIC VANILLA EXTRACT, BAKING SODA, SEA SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Raw Honey, Buckwheat
No significant vitamin or mineral data available
Double Chocolate Cooki...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Raw Honey, Buckwheat Tags
Double Chocolate Cookie Dough Made With Almond Flour, Double Chocolate Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Raw Honey, Buckwheat has a BSI of 34.0 while Double Chocolate Cookie Dough Made With Almond Flour, Double Chocolate has a BSI of 16.8. Double Chocolate Cookie Dough Made With Almond Flour, Double Chocolate has the lower blood sugar impact, making it potentially better for blood glucose management.
Double Chocolate Cookie Dough Made With Almond Flour, Double Chocolate appears to be the better choice for diabetics with a lower BSI score of 16.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Raw Honey, Buckwheat contains 85.0g of carbohydrates per 100g, while Double Chocolate Cookie Dough Made With Almond Flour, Double Chocolate contains 42.3g per 100g. Double Chocolate Cookie Dough Made With Almond Flour, Double Chocolate has 42.7g fewer carbs, which may result in less blood sugar impact.
Raw Honey, Buckwheat provides 0.0g of fiber per 100g, compared to 7.7g in Double Chocolate Cookie Dough Made With Almond Flour, Double Chocolate. Double Chocolate Cookie Dough Made With Almond Flour, Double Chocolate provides 7.7g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the honey category to find more alternatives and make additional comparisons.