Which food has less impact on blood sugar?
Raw Peeled & Deveined Tail Off Shrimp
Crystal Cove Seafood Corp.Panapesca, Seafood Mix
Panapesca Usa Corp.Comparing Key Nutrients
| Nutrient | Raw Peeled &... | Panapesca, S... |
|---|---|---|
| Carbs | 1.0g | 2.0g |
| Sugars | 0.0g | 0.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 17.0g | 15.0g |
| Fat | 1.0g | 1.0g |
Estimated Blood Sugar Response
Compare Raw Peeled & Deveined Tail Off Shrimp vs Panapesca, Seafood Mix: Both have similar blood sugar impact with BSI scores of 1.9 and 3.9 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Raw Peeled & Deveined Tail Off Shrimp
Panapesca, Seafood Mix
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Raw Peeled & Deveined Tail Off Shrimp
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SHRIMP, SALT, SODIUM CARBONATE, SODIUM CITRATE.
Panapesca, Seafood Mix
Serving size 100.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CALAMARI, COOKED WHOLE SHELL CLAMS, COOKED CLAM MEAT, COOKED MUSSEL MEAT, COOKED SHRIMP.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Raw Peeled & Deveined ...
Vitamins
Minerals
Panapesca, Seafood Mix
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Raw Peeled & Deveined Tail Off Shrimp Tags
Panapesca, Seafood Mix Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Raw Peeled & Deveined Tail Off Shrimp
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Report Data Issues for Panapesca, Seafood Mix
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Raw Peeled & Deveined Tail Off Shrimp has a BSI of 1.9 while Panapesca, Seafood Mix has a BSI of 3.9. Raw Peeled & Deveined Tail Off Shrimp has the lower blood sugar impact, making it potentially better for blood glucose management.
Raw Peeled & Deveined Tail Off Shrimp appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Raw Peeled & Deveined Tail Off Shrimp contains 1.2g of carbohydrates per 100g, while Panapesca, Seafood Mix contains 2.0g per 100g. Both foods have similar carbohydrate content.
Raw Peeled & Deveined Tail Off Shrimp provides 0.0g of fiber per 100g, compared to 0.0g in Panapesca, Seafood Mix. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen fish & seafood category to find more alternatives and make additional comparisons.