Which food has less impact on blood sugar?
Rc Almonds, Bacon Maple Roasted Almonds
Bora Ventures Inc.Green Bee, Love Portion Soda
Green Bee LlcComparing Key Nutrients
| Nutrient | Rc Almonds, ... | Green Bee, L... |
|---|---|---|
| Carbs | 9.0g | 15.0g |
| Sugars | 6.0g | 15.0g |
| Fiber | 3.0g | 0.0g |
| Protein | 6.0g | 0.0g |
| Fat | 13.0g | 0.0g |
Estimated Blood Sugar Response
Rc Almonds, Bacon Maple Roasted Almonds vs Green Bee, Love Portion Soda: Significant difference in blood sugar impact. Green Bee, Love Portion Soda has high impact (BSI 30.0) compared to Rc Almonds, Bacon Maple Roasted Almonds's low impact (BSI 10.7). Green Bee, Love Portion Soda contains 6.0g more carbs per serving, Rc Almonds, Bacon Maple Roasted Almonds provides 3.0g more fiber. Rc Almonds, Bacon Maple Roasted Almonds is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Rc Almonds, Bacon Maple Roasted Almonds
Green Bee, Love Portion Soda
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Rc Almonds, Bacon Maple Roasted Almonds
Serving size 29.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RAW ALMONDS, ORGANIC EVAPORATED CANE SUGAR, VODKA (GRAPES), ORGANIC HONEY, ORGANIC MAPLE SYRUP, COOKED BACON (NATURAL PORK WATER, SEA SALT, CELERY POWDER), LIQUID SMOKE (WATER, NATURAL HICKORY SMOKE CONCENTRATE), SEA SALT.
Green Bee, Love Portion Soda
Serving size 240.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARBONATED WATER, STRAWBERRY JUICE, WILDFLOWER HONEY, ORGANIC ROASTED COCOA NIBS, VANILLA BEANS, CITRIC ACID
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Rc Almonds, Bacon Mapl...
Minerals
Green Bee, Love Portio...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Rc Almonds, Bacon Maple Roasted Almonds Tags
Green Bee, Love Portion Soda Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Rc Almonds, Bacon Maple Roasted Almonds
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Green Bee, Love Portion Soda
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Rc Almonds, Bacon Maple Roasted Almonds has a BSI of 10.7 while Green Bee, Love Portion Soda has a BSI of 30.0. Rc Almonds, Bacon Maple Roasted Almonds has the lower blood sugar impact, making it potentially better for blood glucose management.
Rc Almonds, Bacon Maple Roasted Almonds appears to be the better choice for diabetics with a lower BSI score of 10.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Rc Almonds, Bacon Maple Roasted Almonds contains 31.0g of carbohydrates per 100g, while Green Bee, Love Portion Soda contains 6.3g per 100g. Green Bee, Love Portion Soda has 24.8g fewer carbs, which may result in less blood sugar impact.
Rc Almonds, Bacon Maple Roasted Almonds provides 10.3g of fiber per 100g, compared to 0.0g in Green Bee, Love Portion Soda. Rc Almonds, Bacon Maple Roasted Almonds provides 10.3g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the popcorn, peanuts, seeds & related snacks category to find more alternatives and make additional comparisons.