Which food has less impact on blood sugar?

Ready To Use Seafood Stock has less impact on blood sugar than Creme Of No Chicken Organic Non Dairy Condensed Soup

Ready To Use Seafood Stock

Creme Of No Chicken Organic Non Dairy Condensed Soup

BSI: 2 - Low Impact
BSI: 16 - Moderate Impact

Ready To Use Seafood Stock

g
Canned Condensed Soup Look's Gourmet Food Company, Inc. Branded

Creme Of No Chicken Organic Non Dairy Condensed Soup

g
Canned Condensed Soup The Hain Celestial Group, Inc. Branded

Comparing Key Nutrients

Nutrient Ready To Use... Creme Of No ...
Carbs 1.0g 8.0g
Sugars 0.0g 0g
Fiber 0.0g 0g
Protein 2.0g 1.0g
Fat 0.0g 5.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Ready To Use Seaf...

Creme Of No Chick...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Ready To Use Seafood Stock

Serving size 240.0 MLTg

Calories 10

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 4.8mg 2%
Sodium 559.2mg 24%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 9.6mg 1%
Iron 0.1mg 1%
Potassium 40.8mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FISH AND LOBSTER STOCK (WATER, WILD ATLANTIC HADDOCK, LOBSTER, ONIONS, CARROTS, CELERY, LEMON, PARSLEY, WHOLE PEPPERCORNS, BAY LEAVES), CLAM JUICE CONCENTRATE, SALT, CHARDONNAY

Creme Of No Chicken Organic Non Dairy Condensed Soup

Serving size 120.0 Gg

Calories 80

% Daily Value*

Total Fat 5.0g 6%
Saturated Fat 2.5g 13%

* Some fat components may not be available in USDA data

Sodium 650.4mg 28%
Total Carbohydrates 8.0g 3%
Dietary Fiber 0g 0%
Total Sugars 0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Iron 0.2mg 1%
Potassium 50.4mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, COCONUT CREAM*, CORN STARCH*, VEGETABLE BASE* (SOY SAUCE* [WATER, SOYBEANS*, SALT, ALCOHOL*], CANOLA OIL*, COOKED VEGETABLES* [CARROT*, CELERY*, ONION*], YEAST EXTRACT*, SEA SALT, ONION POWDER*, POTATO FLOUR*, NATURAL FLAVOR, TURMERIC*, BLACK PEPPER OIL*), CANOLA OIL*, RICE FLOUR*, FLAVOR* (MALTODEXTRIN*, SUNFLOWER OIL*, RICE STARCH*, NATURAL FLAVORS, DEXTROSE*), SEA SALT, SPICES*.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Ready To Use Seafood S...

Minerals

Calcium 0% DV
Iron 0% DV
Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Creme Of No Chicken Or...

Minerals

Iron 1% DV
Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Ready To Use Seafood Stock

Total Ingredients
13
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🌿 Natural
🧂 Seasoning

Creme Of No Chicken Organic...

Total Ingredients
27
Processing Level
Highly Processed
Detected Ingredients
Ambiguous
🫧 Fat
Filler
🌡️ Flavor Additive
🌿 Natural
+ 3 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Ready To Use Seafood Stock Tags

Creme Of No Chicken Organic Non Dairy Condensed Soup Tags

No tags available for this food

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Look's Gourmet Food Company, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2597501

Report Data Issues for Ready To Use Seafood Stock

Brand The Hain Celestial Group, Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2273691

Report Data Issues for Creme Of No Chicken Organic Non Dairy Condensed Soup