Stir Fry Sauce, Szechuan Spicy has less impact on blood sugar than Red Dried Chilaca Mole Sauce
Red Dried Chilaca Mole Sauce
Stir Fry Sauce, Szechuan Spicy
Red Dried Chilaca Mole Sauce
Stir Fry Sauce, Szechuan Spicy
Comparing Key Nutrients
| Nutrient | Red Dried Ch... | Stir Fry Sau... |
|---|---|---|
| Carbs | 9.0g | 4.0g |
| Sugars | 5.0g | 3.0g |
| Fiber | 2.0g | 0.0g |
| Protein | 2.0g | 0.0g |
| Fat | 3.5g | 0.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Red Dried Chilaca Mole Sauce
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, ONIONS, DRIED CHILACA CHILES (CHILE NEGROS), ANCHO CHILES, LIME JUICE GARLIC, ALMONDS, VEGETABLE OIL (SAFFLOWER OIL/AND/OR SUNFLOWER OIL), PUMPKIN SEEDS, CILANTRO, SALT, RAISINS, SEMI-SWEET CHOCOLATE (SUGAR, COCOA BEANS, COCOA BUTTER, SUNFLOWER LECITHIN AND REAL VANILLA), TOMATO PASTE (TOMATO PASTE, CITRIC ACID), CUMIN, CORIANDER CHIPOTLE POWDER, DRIED OREGANO. CONTAINS: ALMONDS.
Stir Fry Sauce, Szechuan Spicy
Serving size 17.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), WATER, SUGAR, SHERRY WINE, RICE STARCH, RICE VINEGAR, SALT, CONTAINS 2% OR LESS OF SESAME SEED OIL, YEAST EXTRACT, GINGER PUREE (GINGER, WATER), GARLIC POWDER, ONION POWDER, SPICE, NATURAL FLAVORING.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Red Dried Chilaca Mole...
Vitamins
Minerals
Stir Fry Sauce, Szechu...
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Red Dried Chilaca Mole Sauce
Stir Fry Sauce, Szechuan Spicy
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Red Dried Chilaca Mole Sauce Tags
Stir Fry Sauce, Szechuan Spicy Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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