Which food has less impact on blood sugar?
Red Fish Flavored Candy, Red Fish
Ferrara Candy CompanyFinders Keepers Candy & Surprise
Ross Acquisition Inc.Comparing Key Nutrients
| Nutrient | Red Fish Fla... | Finders Keep... |
|---|---|---|
| Carbs | 25.0g | 10.0g |
| Sugars | 19.0g | 9.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Red Fish Flavored Candy, Red Fish vs Finders Keepers Candy & Surprise: Significant difference in blood sugar impact. Red Fish Flavored Candy, Red Fish has very high impact (BSI 50.0) compared to Finders Keepers Candy & Surprise's moderate impact (BSI 20.0). Red Fish Flavored Candy, Red Fish contains 15.0g more carbs per serving. Finders Keepers Candy & Surprise is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Red Fish Flavored Candy, Red Fish
Finders Keepers Candy & Surprise
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Red Fish Flavored Candy, Red Fish
Serving size 30.0 Gg
% Daily Value*
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN SYRUP, SUGAR, INVERT SUGAR, MODIFIED FOOD STARCH (CORN), CITRIC ACID, SODIUM CITRATE, ARTIFICIAL FLAVORS, WHITE MINERAL OIL, CARNAUBA WAX, RED 40.
Finders Keepers Candy & Surprise
Serving size 10.0 GRMg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DEXTROSE, CORN SYRUP, CORNSTARCH, MAGNESIUM STEARATE, CITRIC ACID, MALTODEXTRIN, ARTIFICIAL FLAVOR, GUM ARABIC, SHELLAC, TITANIUM DIOXIDE (FOR COLOR), RED 40 LAKE, BLUE 2, BLUE 1 LAKE, CARNAUBA WAX.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Red Fish Flavored Candy, Red Fish Tags
Finders Keepers Candy & Surprise Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Red Fish Flavored Candy, Red Fish has a BSI of 50.0 while Finders Keepers Candy & Surprise has a BSI of 20.0. Finders Keepers Candy & Surprise has the lower blood sugar impact, making it potentially better for blood glucose management.
Finders Keepers Candy & Surprise appears to be the better choice for diabetics with a lower BSI score of 20.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Red Fish Flavored Candy, Red Fish contains 83.3g of carbohydrates per 100g, while Finders Keepers Candy & Surprise contains 100.0g per 100g. Red Fish Flavored Candy, Red Fish has 16.7g fewer carbs, which may result in less blood sugar impact.
Red Fish Flavored Candy, Red Fish provides 0g of fiber per 100g, compared to 0g in Finders Keepers Candy & Surprise. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the candy category to find more alternatives and make additional comparisons.