Which food has less impact on blood sugar?

Silver Spring Foods Cream Style Horseradish 8 Oz. has less impact on blood sugar than Red Gold Sloppy Joe Sauce 15 Oz

Red Gold Sloppy Joe Sauce 15 Oz

Silver Spring Foods Cream Style Horseradish 8 Oz.

Red Gold Sloppy Joe Sauce 15 Oz
BSI: 18 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 64.0g Measurement baseline —
Carbohydrates 9.0g Raises blood sugar 18.0
Fiber 0.0g Not digested 0.0
Net Carbs 9.0g Digestible carbs 18.0
Protein 1.0g Moderates impact -0.1
Total Blood Sugar Impact 18

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Silver Spring Foods Cream Style Horseradish 8 Oz.
BSI: 12 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 11.6g Raises blood sugar 23.2
Fiber 5.5g Not digested -11.1
Net Carbs 6.1g Digestible carbs 12.1
Protein 2.1g Moderates impact -0.1
Fat 1.8g Slows digestion -0.0
Total Blood Sugar Impact 12

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Red Gold Sloppy Joe Sauce 15 Oz

g
Sauces/Spreads/Dips/Condiments Red Gold Branded

Full Food Name

Red Gold Sloppy Joe Sauce 15 Oz

Silver Spring Foods Cream Style Horseradish 8 Oz.

g
Sauces/Spreads/Dips/Condiments Silver Spring Foods Inc Branded

Full Food Name

Silver Spring Foods Cream Style Horseradish 8 Oz.

Comparing Key Nutrients

Nutrient Red Gold Slo... Silver Sprin...
Carbs 9.0g 0.6g
Sugars 4.0g 0.2g
Fiber 0.0g 0.3g
Protein 1.0g 0.1g
Fat 0.0g 0.1g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Red Gold Sloppy J...

Silver Spring Foo...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Red Gold Sloppy Joe Sauce 15 Oz

Serving size 64.0 Gg

Calories 30

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 300.2mg 13%
Total Carbohydrates 9.0g 3%
Dietary Fiber 0.0g 0%
Total Sugars 4.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 165.1mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TOMATO CONCENTRATE, HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, SALT, CHILI PEPPER, DEHYDRATED GREEN AND RED BELL PEPPERS, TOMATO FIBER, SPICES, XANTHAN GUM, DEHYDRATED ONION, DEHYDRATED GARLIC

Silver Spring Foods Cream Style Horseradish 8 Oz.

Serving size 5.0 GRMg

Calories 4

% Daily Value*

Total Fat 0.1g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.2mg 0%
Sodium 9.4mg 0%
Total Carbohydrates 0.6g 0%
Dietary Fiber 0.3g 1%
Total Sugars 0.2g
Protein 0.1g 0%
Calcium 4.0mg 0%
Iron 0.1mg 1%
Potassium 14.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

HORSERADISH, VINEGAR, WATER, CREAM, SALT, NATURAL FLAVORCONTAINS: MILK

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Red Gold Sloppy Joe Sa...

Minerals

Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

Silver Spring Foods Cr...

Minerals

Calcium 8% DV
Iron 14% DV
Potassium 8% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Red Gold Sloppy Joe Sauce 1...

Total Ingredients
11
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🔄 Emulsifier
⬜ Filler
🌿 Natural
+ 2 more

Silver Spring Foods Cream S...

Total Ingredients
6
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
❓ Ambiguous
🐄 Animal Product
🌡️ Flavor Additive
🌿 Natural
+ 3 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Red Gold Sloppy Joe Sauce 15 Oz Tags

Silver Spring Foods Cream Style Horseradish 8 Oz. Tags

✨ Clean Machine
🟢 Low Key Load
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Red Gold
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 605134

Report Data Issues for Red Gold Sloppy Joe Sauce 15 Oz

Brand Silver Spring Foods Inc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2718364

Report Data Issues for Silver Spring Foods Cream Style Horseradish 8 Oz.