Which food has less impact on blood sugar?
Red Horseradish
Square Enterprises Corp.Original Sweet & Savory Sauce, Original
Pc DatapowerComparing Key Nutrients
| Nutrient | Red Horseradish | Original Swe... |
|---|---|---|
| Carbs | 1.0g | 9.0g |
| Sugars | 1.0g | 8.0g |
| Fiber | 0g | 0.0g |
| Protein | 0.0g | 1.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Red Horseradish vs Original Sweet & Savory Sauce, Original: Significant difference in blood sugar impact. Original Sweet & Savory Sauce, Original has moderate impact (BSI 17.8) compared to Red Horseradish's minimal impact (BSI 2.0). Original Sweet & Savory Sauce, Original contains 8.0g more carbs per serving. Red Horseradish is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Red Horseradish
Original Sweet & Savory Sauce, Original
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Red Horseradish
Serving size 5.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEETROOT, HORSERADISH, SUGAR, BRANDY VINEGAR, RAPESEED OIL, SALT, ACIDIFIER: CITRIC ACID, ANTIOXIDANT: ASCORBIC ACID, THICKENER (XANTHAN, GUAR GUM), PRESERVATIVE: POTASSIUM SORBATE, FLAVOR, NATURAL FLAVOR.
Original Sweet & Savory Sauce, Original
Serving size 19.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DEXTROSE, WATER, SUGAR, HYDROLYZED SOY PROTEIN, WHITE DISTILLED VINEGAR, MOLASSES, SALT, TOMATO PASTE, MODIFIED CORN STARCH, APPLE PUREE, CARROT PUREE, PEACH PUREE, GLUTEN FREE SOY SAUCE (WATER, SOYBEANS AND SALT), DATES, YEAST EXTRACT, CONCENTRATED DATE JUICE, ONION PASTE, SPICES, CONCENTRATED RAISIN JUICE, MUSHROOM EXTRACT, SHIITAKE POWDER, XANTHAN GUM, GARLIC PUREE, KELP POWDER.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Red Horseradish
No significant vitamin or mineral data available
Original Sweet & Savor...
Vitamins
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Red Horseradish Tags
Original Sweet & Savory Sauce, Original Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Red Horseradish has a BSI of 2.0 while Original Sweet & Savory Sauce, Original has a BSI of 17.8. Red Horseradish has the lower blood sugar impact, making it potentially better for blood glucose management.
Red Horseradish appears to be the better choice for diabetics with a lower BSI score of 2.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Red Horseradish contains 20.0g of carbohydrates per 100g, while Original Sweet & Savory Sauce, Original contains 47.4g per 100g. Red Horseradish has 27.4g fewer carbs, which may result in less blood sugar impact.
Red Horseradish provides 0g of fiber per 100g, compared to 0.0g in Original Sweet & Savory Sauce, Original. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the oriental, mexican & ethnic sauces category to find more alternatives and make additional comparisons.