Which food has less impact on blood sugar?
Reddi Wip Hazelnut Real Cream Whipped Topping, 6.5 Oz
Conagra Brands IncReddi Wip Extra Creamy Whipped Topping 6.5 Oz
Conagra Brands, IncComparing Key Nutrients
| Nutrient | Reddi Wip Ha... | Reddi Wip Ex... |
|---|---|---|
| Carbs | 2.0g | 1.0g |
| Sugars | 2.0g | 1.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.5g | 1.0g |
Estimated Blood Sugar Response
Compare Reddi Wip Hazelnut Real Cream Whipped Topping, 6.5 Oz vs Reddi Wip Extra Creamy Whipped Topping 6.5 Oz: Both have similar blood sugar impact with BSI scores of 3.9 and 1.9 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Reddi Wip Hazelnut Real Cream Whipped Topping, 6.5 Oz
Reddi Wip Extra Creamy Whipped Topping 6.5 Oz
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Reddi Wip Hazelnut Real Cream Whipped Topping, 6.5 Oz
Serving size 5.0 GRMg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CREAM, WATER, SUGAR, LESS THAN 2% OF: MILK PROTEIN CONCENTRATE, SODIUM CASEINATE, CARAMEL COLOR, MALTODEXTRIN, MODIFIED CORN STARCH, CARRAGEENAN, MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORS. _X000D_PROPELLANT: NITROUS OXIDE._X000D_CONTAINS: MILK.
Reddi Wip Extra Creamy Whipped Topping 6.5 Oz
Serving size 5.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
HEAVY CREAM, WATER, SUGAR, CORN SYRUP, NONFAT MILK, LESS THAN 2% OF: TAPIOCA MALTODEXTRIN, MONO- AND DIGLYCERIDES, CARRAGEENAN, NATURAL FLAVOR. PROPELLANT: NITROUS OXIDE. CONTAINS: MILK.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Reddi Wip Hazelnut Real Cream Whipped Topping, 6.5 Oz Tags
Reddi Wip Extra Creamy Whipped Topping 6.5 Oz Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Reddi Wip Hazelnut Real Cream Whipped Topping, 6.5 Oz
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Reddi Wip Extra Creamy Whipped Topping 6.5 Oz
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Reddi Wip Hazelnut Real Cream Whipped Topping, 6.5 Oz has a BSI of 3.9 while Reddi Wip Extra Creamy Whipped Topping 6.5 Oz has a BSI of 1.9. Reddi Wip Extra Creamy Whipped Topping 6.5 Oz has the lower blood sugar impact, making it potentially better for blood glucose management.
Reddi Wip Extra Creamy Whipped Topping 6.5 Oz appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Reddi Wip Hazelnut Real Cream Whipped Topping, 6.5 Oz contains 40.0g of carbohydrates per 100g, while Reddi Wip Extra Creamy Whipped Topping 6.5 Oz contains 20.0g per 100g. Reddi Wip Extra Creamy Whipped Topping 6.5 Oz has 20.0g fewer carbs, which may result in less blood sugar impact.
Reddi Wip Hazelnut Real Cream Whipped Topping, 6.5 Oz provides 0.0g of fiber per 100g, compared to 0.0g in Reddi Wip Extra Creamy Whipped Topping 6.5 Oz. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the desserts/dessert sauces/toppings category to find more alternatives and make additional comparisons.