Which food has less impact on blood sugar?
Redpack Marinara Sauce, 105 Oz Pouch Case Of 6
Red Gold, Inc.Prego Italian Tomato Sauce With Basil & Garlic, 24 Oz Jar
Campbell Soup CompanyComparing Key Nutrients
| Nutrient | Redpack Mari... | Prego Italia... |
|---|---|---|
| Carbs | 9.2g | 10.2g |
| Sugars | 5.5g | 7.4g |
| Fiber | 2.2g | 1.8g |
| Protein | 2.0g | 1.8g |
| Fat | 1.3g | 1.8g |
Estimated Blood Sugar Response
Compare Redpack Marinara Sauce, 105 Oz Pouch Case Of 6 vs Prego Italian Tomato Sauce With Basil & Garlic, 24 Oz Jar: Both have similar blood sugar impact with BSI scores of 13.9 and 16.6 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Redpack Marinara Sauce, 105 Oz Pouch Case Of 6
Prego Italian Tomato Sauce With Basil & Garlic, 24 Oz Jar
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Redpack Marinara Sauce, 105 Oz Pouch Case Of 6
Serving size 125.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.5g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATO PUREE, DICED TOMATOES, SOYBEAN OIL, SALT, SUGAR, SPICES, DRIED GARLIC, SEA SALT, DRIED PARSLEY, CITRIC ACID
Prego Italian Tomato Sauce With Basil & Garlic, 24 Oz Jar
Serving size 120.0 MLTg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: TOMATO PUREE (WATER, TOMATO PASTE), DICED TOMATOES IN TOMATO JUICE, SUGAR, CONTAINS LESS THAN 1% OF: CANOLA OIL, SALT, SPICES, BASIL, NATURAL FLAVORING, CITRIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Redpack Marinara Sauce...
Minerals
Prego Italian Tomato S...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Redpack Marinara Sauce, 105 Oz Pouch Case Of 6 Tags
Prego Italian Tomato Sauce With Basil & Garlic, 24 Oz Jar Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Redpack Marinara Sauce, 105 Oz Pouch Case Of 6
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Report Data Issues for Prego Italian Tomato Sauce With Basil & Garlic, 24 Oz Jar
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Redpack Marinara Sauce, 105 Oz Pouch Case Of 6 has a BSI of 13.9 while Prego Italian Tomato Sauce With Basil & Garlic, 24 Oz Jar has a BSI of 16.6. Redpack Marinara Sauce, 105 Oz Pouch Case Of 6 has the lower blood sugar impact, making it potentially better for blood glucose management.
Redpack Marinara Sauce, 105 Oz Pouch Case Of 6 appears to be the better choice for diabetics with a lower BSI score of 13.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Redpack Marinara Sauce, 105 Oz Pouch Case Of 6 contains 7.3g of carbohydrates per 100g, while Prego Italian Tomato Sauce With Basil & Garlic, 24 Oz Jar contains 8.5g per 100g. Both foods have similar carbohydrate content.
Redpack Marinara Sauce, 105 Oz Pouch Case Of 6 provides 1.8g of fiber per 100g, compared to 1.5g in Prego Italian Tomato Sauce With Basil & Garlic, 24 Oz Jar. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the sauces/spreads/dips/condiments category to find more alternatives and make additional comparisons.