Which food has less impact on blood sugar?
Reduced Fat Flaky Crescent Rolls
Nash Finch CompanyBiscuits, Jumbo Flaky Butter
Brookshire Grocery CompanyComparing Key Nutrients
| Nutrient | Reduced Fat ... | Biscuits, Ju... |
|---|---|---|
| Carbs | 13.0g | 26.0g |
| Sugars | 2.0g | 5.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 2.0g | 4.0g |
| Fat | 3.0g | 7.0g |
Estimated Blood Sugar Response
Reduced Fat Flaky Crescent Rolls vs Biscuits, Jumbo Flaky Butter: Significant difference in blood sugar impact. Biscuits, Jumbo Flaky Butter has high impact (BSI 48.3) compared to Reduced Fat Flaky Crescent Rolls's moderate impact (BSI 25.2). Biscuits, Jumbo Flaky Butter contains 13.0g more carbs per serving, Biscuits, Jumbo Flaky Butter provides 1.0g more fiber. Reduced Fat Flaky Crescent Rolls is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Reduced Fat Flaky Crescent Rolls
Biscuits, Jumbo Flaky Butter
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Reduced Fat Flaky Crescent Rolls
Serving size 28.0 Gg
% Daily Value*
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, VEGETABLE OILS (PALM AND SOYBEAN), SUGAR, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, SODIUM ALUMINUM PHOSPHATE), DEXTROSE, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WHEAT GLUTEN, POTASSIUM CHLORIDE, SALT, MONO- AND DIGLYCERIDES, XANTHAN GUM, POTASSIUM SORBATE (PRESERVATIVE), NATURAL FLAVOR, ANNATTO (COLOR).
Biscuits, Jumbo Flaky Butter
Serving size 57.0 Gg
% Daily Value*
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED BLEACHED FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], SKIM MILK, WATER, VEGETABLE OIL (PALM, SOYBEAN AND/OR COTTONSEED OILS), SUGAR, DEXTROSE, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULFATE). CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, NATURAL AND ARTIFICIAL FLAVORS, AUTOLYZED YEAST, YEAST, XANTHAN GUM, POTASSIUM SORBATE AND BHT AND TBHQ AND CITRIC ACID (PRESERVATIVES), COLORED WITH (YELLOW 5, YELLOW 6), SOY FLOUR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Reduced Fat Flaky Cres...
Minerals
Biscuits, Jumbo Flaky ...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Reduced Fat Flaky Crescent Rolls Tags
Biscuits, Jumbo Flaky Butter Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Reduced Fat Flaky Crescent Rolls has a BSI of 25.2 while Biscuits, Jumbo Flaky Butter has a BSI of 48.3. Reduced Fat Flaky Crescent Rolls has the lower blood sugar impact, making it potentially better for blood glucose management.
Reduced Fat Flaky Crescent Rolls appears to be the better choice for diabetics with a lower BSI score of 25.2. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Reduced Fat Flaky Crescent Rolls contains 46.4g of carbohydrates per 100g, while Biscuits, Jumbo Flaky Butter contains 45.6g per 100g. Both foods have similar carbohydrate content.
Reduced Fat Flaky Crescent Rolls provides 0.0g of fiber per 100g, compared to 1.8g in Biscuits, Jumbo Flaky Butter. Biscuits, Jumbo Flaky Butter provides 1.8g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the crusts & dough category to find more alternatives and make additional comparisons.