Which food has less impact on blood sugar?
Rescue Beverage
Power Elixir, LlcCucumber + Mint Probiotic Seltzer Infused With Organic Kombucha, Cucumber + Mint
2178 Kensington Ave., Inc.Comparing Key Nutrients
| Nutrient | Rescue Beverage | Cucumber + M... |
|---|---|---|
| Carbs | 30.0g | 2.0g |
| Sugars | 27.0g | 1.0g |
| Fiber | 0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Rescue Beverage vs Cucumber + Mint Probiotic Seltzer Infused With Organic Kombucha, Cucumber + Mint: Significant difference in blood sugar impact. Rescue Beverage has very high impact (BSI 60.0) compared to Cucumber + Mint Probiotic Seltzer Infused With Organic Kombucha, Cucumber + Mint's minimal impact (BSI 4.0). Rescue Beverage contains 28.0g more carbs per serving. Cucumber + Mint Probiotic Seltzer Infused With Organic Kombucha, Cucumber + Mint is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Rescue Beverage
Cucumber + Mint Probiotic Seltzer Infused With Organic Kombucha, Cucumber + Mint
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Rescue Beverage
Serving size 355.0 MLg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARBONATED WATER, CRYSTALLINE FRUCTOSE, CITRIC ACID, MAGNESIUM LACTATE, NATURAL FLAVORS, SODIUM CITRATE, BETA CAROTENE FOR COLOR, MONOPOTASSIUM PHOSPHATE, L-CARNITINE, GREEN COFFEE BEAN EXTRACT (NATURAL CAFFEINE), L-CITRULLINE, INOSITOL, RED MARINE ALGAE, NIACINAMIDE (VITAMIN B-3), CALCIUM D PANTOTHENATE (VITAMIN B-5), PYRIDOXINE HYDROCHLORIDE (VITAMIN B-6), CYANOCOBALAMIN (VITAMIN B-12).
Cucumber + Mint Probiotic Seltzer Infused With Organic Kombucha, Cucumber + Mint
Serving size 355.0 MLTg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED CARBONATED WATER, KOMBUCHA*, CUCUMBER FLAVOR*, LIME FLAVOR*, MINT FLAVOR*, BACILLUS SUBTILIS DE111 PROBIOTICS
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Rescue Beverage
Vitamins
Minerals
Cucumber + Mint Probio...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Rescue Beverage Tags
Cucumber + Mint Probiotic Seltzer Infused With Organic Kombucha, Cucumber + Mint Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Rescue Beverage has a BSI of 60.0 while Cucumber + Mint Probiotic Seltzer Infused With Organic Kombucha, Cucumber + Mint has a BSI of 4.0. Cucumber + Mint Probiotic Seltzer Infused With Organic Kombucha, Cucumber + Mint has the lower blood sugar impact, making it potentially better for blood glucose management.
Cucumber + Mint Probiotic Seltzer Infused With Organic Kombucha, Cucumber + Mint appears to be the better choice for diabetics with a lower BSI score of 4.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Rescue Beverage contains 8.5g of carbohydrates per 100g, while Cucumber + Mint Probiotic Seltzer Infused With Organic Kombucha, Cucumber + Mint contains 0.6g per 100g. Cucumber + Mint Probiotic Seltzer Infused With Organic Kombucha, Cucumber + Mint has 7.9g fewer carbs, which may result in less blood sugar impact.
Rescue Beverage provides 0g of fiber per 100g, compared to 0.0g in Cucumber + Mint Probiotic Seltzer Infused With Organic Kombucha, Cucumber + Mint. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other drinks category to find more alternatives and make additional comparisons.