Which food has less impact on blood sugar?

✅ Less blood sugar impact

Rib Spice

Mansmith Enterprises, Inc.
BSI Score:
2

Honey Whiskey Marinade, Honey Whiskey

Virginia Honey Company, Inc.
BSI Score:
6
Virginia Honey Company, Inc. Branded Seasoning Mixes, Salts, Marinades & Tenderizers
Mansmith Enterprises, Inc. Branded Seasoning Mixes, Salts, Marinades & Tenderizers

Comparing Key Nutrients

Nutrient Rib Spice Honey Whiske...
Carbs 1.0g 3.0g
Sugars 1.0g 3.0g
Fiber 0.0g 0.0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

Estimated Blood Sugar Response

Compare Rib Spice vs Honey Whiskey Marinade, Honey Whiskey: Both have similar blood sugar impact with BSI scores of 2.0 and 6.0 respectively. Honey Whiskey Marinade, Honey Whiskey contains 2.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Rib Spice

Honey Whiskey Marinade, Honey Whiskey

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Rib Spice

Honey Whiskey Mar...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Rib Spice

Serving size 2.0 Gg

Calories 5

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Cholesterol 0.0mg 0%
Sodium 90.0mg 4%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g
Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, PEPPER AND OTHER SPICES (INCLUDING MARJORAM, THYME, ROSEMARY, SAVORY, SAGE, OREGANO & BASIL), POTASSIUM CHLORIDE, SALT, GRANULATED GARLIC, GRANULATED ONION.

Honey Whiskey Marinade, Honey Whiskey

Serving size 16.0 Gg

Calories 15

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 89.9mg 4%
Total Carbohydrates 3.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 3.0g
Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, HONEY, TOMATO PASTE, DISTILLED VINEGAR, WORCESTERSHIRE SAUCE (VINEGAR, MOLASSES, HIGH FRUCTOSE CORN SYRUP, ANCHOVIES (FISH), WATER, ONIONS, SALT, GARLIC, TAMARIND CONCENTRATE, CLOVES, NATURAL FLAVORS, CHILI PEPPER EXTRACT), SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE (PRESERVATIVE)), YELLOW MUSTARD (VINEGAR, WATER, MUSTARD SEED, SALT, TURMERIC, PAPRIKA, SPICES, GARLIC POWDER), SPICES, SALT, DEHYDRATED MINCED GARLIC, DEHYDRATED MINCED ONION, DEHYDRATED GRANULATED GARLIC, MODIFIED CORN STARCH, WHISKEY, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), SMOKE FLAVOR.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Rib Spice Tags

Honey Whiskey Marinade, Honey Whiskey Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Mansmith Enterprises, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1951979

Report Data Issues for Rib Spice

Brand Virginia Honey Company, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2369756

Report Data Issues for Honey Whiskey Marinade, Honey Whiskey

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management