The Good Table Frzr To Plate Rice Sauce Sthwstrn has less impact on blood sugar than Rice A Roni Chicken Flavor 6.9 Ounce Paper Box
Rice A Roni Chicken Flavor 6.9 Ounce Paper Box
The Good Table Frzr To Plate Rice Sauce Sthwstrn
Rice A Roni Chicken Flavor 6.9 Ounce Paper Box
The Good Table Frzr To Plate Rice Sauce Sthwstrn
Comparing Key Nutrients
| Nutrient | Rice A Roni ... | The Good Tab... |
|---|---|---|
| Carbs | 40.8g | 26.0g |
| Sugars | 1.2g | 1.0g |
| Fiber | 1.4g | 2.0g |
| Protein | 5.4g | 3.0g |
| Fat | 0.5g | 0.5g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Rice A Roni Chicken Flavor 6.9 Ounce Paper Box
Serving size 56.0 Gg
% Daily Value*
* 38.2g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RICE, WHEAT FLOUR, SALT, SUGAR, AUTOLYZED YEAST EXTRACT, HYDROLYZED SOY PROTEIN, ONIONS*, MONOSODIUM GLUTAMATE, NATURAL FLAVOR, PARSLEY*, GARLIC*, CHICKEN BROTH, CHICKEN FAT, TURMERIC (COLOR), FERRIC ORTHOPHOSPHATE, NIACINAMIDE, DISODIUM GUANYLATE, DISODIUM INOSINATE, FERROUS SULFATE, THIAMIN MONONITRATE, FOLIC ACID, RIBOFLAVIN. *DRIED
The Good Table Frzr To Plate Rice Sauce Sthwstrn
Serving size 50.0 Gg
% Daily Value*
* 23.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED PARBOILED RICE (RICE, IRON, NIACIN, THIAMIN MONONITRATE, FOLIC ACID), ROASTED TOMATO SAUCE (WATER, ROASTED DICED TOMATOES, CHILE PEPPER PUREE, TOMATO PASTE, ONIONS, VINEGAR, GROUND CHILE PEPPER, ROASTED GARLIC, SALT, SPICE, SUGAR, SOYBEAN OIL, GARLIC POWDER, ONION POWDER, MODIFIED CORN STARCH, CITRIC ACID, NATURAL FLAVOR, XANTHAN GUM, YEAST), BLACK BEANS, SUGAR, CORN*, SALT, ONION POWDER, GARLIC POWDER, PAPRIKA, CITRIC ACID, CANOLA OIL, PARSLEY*, VINEGAR*, CHIPOTLE PEPPER*. *DRIED
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Rice A Roni Chicken Fl...
Vitamins
Minerals
The Good Table Frzr To...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Rice A Roni Chicken Flavor ...
The Good Table Frzr To Plat...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Rice A Roni Chicken Flavor 6.9 Ounce Paper Box Tags
The Good Table Frzr To Plate Rice Sauce Sthwstrn Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Rice A Roni Chicken Flavor 6.9 Ounce Paper Box
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for The Good Table Frzr To Plate Rice Sauce Sthwstrn
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.