Near East Whole Grain Blends Brown Rice Pilaf 6.17 Ounce Paper Box has less impact on blood sugar than Rice A Roni Family Size Fried Rice 12.4 Ounce Paper Box
Rice A Roni Family Size Fried Rice 12.4 Ounce Paper Box
Near East Whole Grain Blends Brown Rice Pilaf 6.17 Ounce Paper Box
Rice A Roni Family Size Fried Rice 12.4 Ounce Paper Box
Near East Whole Grain Blends Brown Rice Pilaf 6.17 Ounce Paper Box
Comparing Key Nutrients
| Nutrient | Rice A Roni ... | Near East Wh... |
|---|---|---|
| Carbs | 40.4g | 41.0g |
| Sugars | 2.9g | 0.8g |
| Fiber | 1.3g | 2.0g |
| Protein | 5.3g | 5.3g |
| Fat | 0.5g | 1.4g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Rice A Roni Family Size Fried Rice 12.4 Ounce Paper Box
Serving size 56.0 Gg
% Daily Value*
* 36.2g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RICE, WHEAT FLOUR, LACTOSE, SALT, MONOSODIUM GLUTAMATE, CELERY*, LEEKS*, HYDROLYZED CORN PROTEIN, ONIONS*, NATURAL FLAVOR, HYDROLYZED SOY PROTEIN, HYDROLYZED YEAST PROTEIN, SUNFLOWER OIL, BROWN SUGAR, HYDROLYZED WHEAT GLUTEN, PARSLEY*, MOLASSES, SOY SAUCE (SOYBEAN, WHEAT, SALT), TURMERIC (COLOR), GARLIC*, CARAMEL COLOR, DISODIUM GUANYLATE, DISODIUM INOSINATE, FERRIC ORTHOPHOSPHATE, NIACINAMIDE, FERROUS SULFATE, THIAMIN MONONITRATE, FOLIC ACID, RIBOFLAVIN. *DRIED
Near East Whole Grain Blends Brown Rice Pilaf 6.17 Ounce Paper Box
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 38.2g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BROWN RICE, ORZO (WHEAT), NATURAL FLAVOR, SALT, CARROTS*, AUTOLYZED YEAST EXTRACT, GARLIC, SPICES, PARSLEY*. *DRIED.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Rice A Roni Family Siz...
Vitamins
Minerals
Near East Whole Grain ...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Rice A Roni Family Size Fri...
Near East Whole Grain Blend...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Rice A Roni Family Size Fried Rice 12.4 Ounce Paper Box Tags
Near East Whole Grain Blends Brown Rice Pilaf 6.17 Ounce Paper Box Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Rice A Roni Family Size Fried Rice 12.4 Ounce Paper Box
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Report Data Issues for Near East Whole Grain Blends Brown Rice Pilaf 6.17 Ounce Paper Box
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