Pasta Roni Parmesan Cheese 10.2 Ounce Paper Box has less impact on blood sugar than Rice A Roni Instant Chicken Flavor 1.97 Ounce Cup
Rice A Roni Instant Chicken Flavor 1.97 Ounce Cup
Pasta Roni Parmesan Cheese 10.2 Ounce Paper Box
Rice A Roni Instant Chicken Flavor 1.97 Ounce Cup
Pasta Roni Parmesan Cheese 10.2 Ounce Paper Box
Comparing Key Nutrients
| Nutrient | Rice A Roni ... | Pasta Roni P... |
|---|---|---|
| Carbs | 40.5g | 36.5g |
| Sugars | 1.3g | 2.5g |
| Fiber | 1.1g | 1.6g |
| Protein | 5.0g | 6.9g |
| Fat | 1.1g | 3.4g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Rice A Roni Instant Chicken Flavor 1.97 Ounce Cup
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 38.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
LONG GRAIN RICE, WHEAT FLOUR, MALTODEXTRIN, SALT, NATURAL FLAVOR, SUGAR, AUTOLYZED YEAST EXTRACT, HYDROLYZED SOY PROTEIN, CANOLA OIL, ONIONS*, POTASSIUM CHLORIDE, MONOSODIUM GLUTAMATE, CHICKEN BROTH, CHICKEN FAT, PARSLEY*, NIACINAMIDE, FERRIC ORTHOPHOSPHATE, GARLIC*, SUNFLOWER OIL, TURMERIC (COLOR), THIAMIN MONONITRATE, FOLIC ACID, DISODIUM GUANYLATE, DISODIUM INOSINATE, FERROUS SULFATE, RIBOFLAVIN. *DRIED
Pasta Roni Parmesan Cheese 10.2 Ounce Paper Box
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 32.4g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR, DURUM WHEAT SEMOLINA, PARTIALLY HYDROGENATED PALM OIL**, SALT, WHEY, REDUCED LACTOSE WHEY, CORN SYRUP*, PALM OIL, MONOSODIUM GLUTAMATE, CULTURED NONFAT BUTTERMILK, PARMESAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), NONFAT MILK, MODIFIED CORN STARCH, SODIUM CASEINATE, PARSLEY*, ONIONS*, NATURAL FLAVOR, SPICES*, LACTIC ACID, NIACIN, FERROUS SULFATE, SOY LECITHIN, THIAMINE MONONITRATE, YELLOW 5, YELLOW 6 LAKE, YELLOW 6, RIBOFLAVIN, FOLIC ACID. *DRIED. **ADDS A DIETARILY INSIGNIFICANT AMOUNT OF TRANS FAT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Rice A Roni Instant Ch...
Vitamins
Minerals
Pasta Roni Parmesan Ch...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Rice A Roni Instant Chicken...
Pasta Roni Parmesan Cheese ...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Rice A Roni Instant Chicken Flavor 1.97 Ounce Cup Tags
Pasta Roni Parmesan Cheese 10.2 Ounce Paper Box Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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