Near East Toasted Almond Rice Pilaf 6.6 Ounce Paper Box has less impact on blood sugar than Rice A Roni Long Grain & Wild Rice 4.3 Ounce Paper Box
Rice A Roni Long Grain & Wild Rice 4.3 Ounce Paper Box
Near East Toasted Almond Rice Pilaf 6.6 Ounce Paper Box
Rice A Roni Long Grain & Wild Rice 4.3 Ounce Paper Box
Near East Toasted Almond Rice Pilaf 6.6 Ounce Paper Box
Comparing Key Nutrients
| Nutrient | Rice A Roni ... | Near East To... |
|---|---|---|
| Carbs | 42.3g | 40.0g |
| Sugars | 1.8g | 1.0g |
| Fiber | 1.6g | 2.0g |
| Protein | 5.5g | 5.0g |
| Fat | 0.6g | 3.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Rice A Roni Long Grain & Wild Rice 4.3 Ounce Paper Box
Serving size 56.0 Gg
% Daily Value*
* 38.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
LONG GRAIN RICE, WILD RICE, ONIONS*, HYDROLYZED SOY PROTEIN, SALT, MONOSODIUM GLUTAMATE, CORN MALTODEXTRIN, AUTOLYZED YEAST EXTRACT, SUGAR, GARLIC*, SUNFLOWER OIL WITH TOCOPHEROLS (PRESERVATIVE), CARAMEL COLOR, SPICES, HYDROLYZED CORN PROTEIN, FERRIC ORTHOPHOSPHATE, YEAST, WHEAT GLUTEN, NIACINAMIDE, THIAMIN MONONITRATE, FOLIC ACID. *DRIED
Near East Toasted Almond Rice Pilaf 6.6 Ounce Paper Box
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 37.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: PARBOILED LONG GRAIN RICE, ORZO (MACARONI PRODUCT MADE WITH DURUM WHEAT FLOUR AND WHEAT FLOUR), PEARLED WHEAT, ALMONDS, SALT, AUTOLYZED YEAST EXTRACT, ONIONS (DRIED), GARLIC (DRIED), SPICES, TURMERIC SPICE WHICH IMPARTS COLOR, NATURAL FLAVOR. CONTAINS WHEAT AND ALMOND INGREDIENTS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Rice A Roni Long Grain...
Vitamins
Minerals
Near East Toasted Almo...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Rice A Roni Long Grain & Wi...
Near East Toasted Almond Ri...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Rice A Roni Long Grain & Wild Rice 4.3 Ounce Paper Box Tags
Near East Toasted Almond Rice Pilaf 6.6 Ounce Paper Box Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Near East Toasted Almond Rice Pilaf 6.6 Ounce Paper Box
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