Which food has less impact on blood sugar?

Rich Cinnamon Chocolate Flavor Mexican Hot Cocoa Mix Single Serve Brew Cups has less impact on blood sugar than Melville Candy, Spoon Chocolate Candy, Peppermint Hot Chocolate, Peppermint Hot Chocolate

Rich Cinnamon Chocolate Flavor Mexican Hot Cocoa Mix Single Serve Brew Cups

Melville Candy, Spoon Chocolate Candy, Peppermint Hot Chocolate, Peppermint Hot Chocolate

Rich Cinnamon Chocolate Flavor Mexican Hot Cocoa Mix Single Serve Brew Cups
BSI: 13 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 15.0g Measurement baseline —
Carbohydrates 8.0g Raises blood sugar 16.0
Fiber 1.0g Not digested -2.0
Net Carbs 7.0g Digestible carbs 14.0
Protein 1.0g Moderates impact -0.2
Fat 4.0g Slows digestion -0.6
Total Blood Sugar Impact 13

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Melville Candy, Spoon Chocolate Candy, Peppermint Hot Chocolate, Peppermint Hot Chocolate
BSI: 46 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 33.0g Measurement baseline —
Carbohydrates 25.0g Raises blood sugar 50.0
Fiber 1.0g Not digested -2.0
Net Carbs 24.0g Digestible carbs 48.0
Protein 1.0g Moderates impact -0.3
Fat 8.0g Slows digestion -1.7
Total Blood Sugar Impact 46

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Rich Cinnamon Chocolate Flavor Mexican Hot Cocoa Mix Single Serve Brew Cups

g
Powdered Drinks Trilliant Food And Nutrition, Llc Branded

Full Food Name

Rich Cinnamon Chocolate Flavor Mexican Hot Cocoa Mix Single Serve Brew Cups, Rich Cinnamon Chocolate

Melville Candy, Spoon Chocolate Candy, Peppermint Hot Chocolate, Peppermint Hot Chocolate

g
Powdered Drinks Melville Candy Corporation Branded

Full Food Name

Melville Candy, Spoon Chocolate Candy, Peppermint Hot Chocolate, Peppermint Hot Chocolate

Comparing Key Nutrients

Nutrient Rich Cinnamo... Melville Can...
Carbs 8.0g 25.0g
Sugars 4.0g 23.0g
Fiber 1.0g 1.0g
Protein 1.0g 1.0g
Fat 4.0g 8.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Rich Cinnamon Cho...

Melville Candy, S...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Rich Cinnamon Chocolate Flavor Mexican Hot Cocoa Mix Single Serve Brew Cups

Serving size 15.0 Gg

Calories 70

% Daily Value*

Total Fat 4.0g 5%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 150.0mg 7%
Total Carbohydrates 8.0g 3%
Dietary Fiber 1.0g 4%
Total Sugars 4.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 20.0mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COCONUT OIL, CORN SYRUP SOLIDS, SUGAR, COCOA (PROCESSED WITH ALKALI), NONFAT DRY MILK, MALTODEXTRIN, SALT, CINNAMON, SODIUM CASEINATE, NATURAL AND ARTIFICIAL FLAVOR, DIPOTASSIUM PHOSPHATE, SILICON DIOXIDE, MONO- AND DIGLYCERIDES, SUCRALOSE, CELLULOSE GUM.

Melville Candy, Spoon Chocolate Candy, Peppermint Hot Chocolate, Peppermint Hot Chocolate

Serving size 33.0 Gg

Calories 140

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 3.5g 18%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 35.0mg 2%
Total Carbohydrates 25.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 23.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHOCOLATE FLAVORING INGREDIENTS: SUGAR, PARTIALLY HYDROGENATED PALM KERNEL & COTTONSEED OILS, NONFAT DRY MILK, COCOA, MILK, GLYCERYL LACTO ESTERS OF FATTY ACIDS, SOY LECITHIN, & SALT, CHOCOLATE COCOA INGREDIENTS: SUGAR, NONFAT MILK, COCOA, (PROCESSED WITH ALKALI) CORN SYRUP SOLIDS, PARTIALLY HYDROGENATED SOYBEAN OIL WITH EMULSIFIER (MONO AND DIGLYCERIDES), SODIUM CASEINATE, XANTHAN GUM, DIPOTASSIUM PHOSPHATE, SALT, ARTIFICIAL FLAVORING. HARD CANDY INGREDIENTS: SUGAR, CORN SYRUP, WATER, CANOLA OIL, NATURAL AND ARTIFICIAL FLAVORING, US CERTIFIED FOOD COLORS: YELLOW #5, YELLOW #6, BLUE #1, RED #40, & TITANIUM DIOXIDE) SOY LECITHIN.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Rich Cinnamon Chocolat...

Minerals

Calcium 13% DV
Iron 40% DV
* % Daily Values based on 2,000 calorie diet

Melville Candy, Spoon ...

Minerals

Iron 30% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Rich Cinnamon Chocolate Fla...

Total Ingredients
15
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🧪 Artificial Sweetener
🔄 Emulsifier
🫧 Fat
+ 9 more

Melville Candy, Spoon Choco...

Total Ingredients
27
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
+ 7 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Rich Cinnamon Chocolate Flavor Mexican Hot Cocoa Mix Single Serve Brew Cups Tags

Melville Candy, Spoon Chocolate Candy, Peppermint Hot Chocolate, Peppermint Hot Chocolate Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Trilliant Food And Nutrition, Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2043021

Report Data Issues for Rich Cinnamon Chocolate Flavor Mexican Hot Cocoa Mix Single Serve Brew Cups

Brand Melville Candy Corporation
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1875817

Report Data Issues for Melville Candy, Spoon Chocolate Candy, Peppermint Hot Chocolate, Peppermint Hot Chocolate