Which food has less impact on blood sugar?

Riegelein Gmbh & Co.Kg, Fine Hollow Chocolate has less impact on blood sugar than Trolli, Sour Brite Crawlers Gummi Candy

Riegelein Gmbh & Co.Kg, Fine Hollow Chocolate

Trolli, Sour Brite Crawlers Gummi Candy

Riegelein Gmbh & Co.Kg, Fine Hollow Chocolate
BSI: 38 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 36.0g Measurement baseline —
Carbohydrates 21.0g Raises blood sugar 42.0
Fiber 1.0g Not digested -2.0
Net Carbs 20.0g Digestible carbs 40.0
Protein 2.0g Moderates impact -0.4
Fat 12.0g Slows digestion -2.0
Total Blood Sugar Impact 38

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Trolli, Sour Brite Crawlers Gummi Candy
BSI: 59 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 39.0g Measurement baseline —
Carbohydrates 30.0g Raises blood sugar 60.0
Fiber 0.0g Not digested 0.0
Net Carbs 30.0g Digestible carbs 60.0
Protein 2.0g Moderates impact -0.6
Total Blood Sugar Impact 59

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Riegelein Gmbh & Co.Kg, Fine Hollow Chocolate

g
Candy Brady Enterprises Inc Branded

Full Food Name

Riegelein Gmbh & Co.Kg, Fine Hollow Chocolate

Trolli, Sour Brite Crawlers Gummi Candy

g
Candy Ferrara Candy Company Branded

Full Food Name

Trolli, Sour Brite Crawlers Gummi Candy

Comparing Key Nutrients

Nutrient Riegelein Gm... Trolli, Sour...
Carbs 21.0g 30.0g
Sugars 20.0g 18.0g
Fiber 1.0g 0g
Protein 2.0g 2.0g
Fat 12.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Riegelein Gmbh & ...

Trolli, Sour Brit...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Riegelein Gmbh & Co.Kg, Fine Hollow Chocolate

Serving size 36.0 Gg

Calories 200

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 7.0g 35%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 45.0mg 2%
Total Carbohydrates 21.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 20.0g
Protein 2.0g 4%
Calcium 60.1mg 5%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, COCOA BUTTER, MILK POWDER, COCOA LIQOUR, SWEET WHEY POWDER, SOY LECITHIN, NATURAL VANILLA EXTRACT.

Trolli, Sour Brite Crawlers Gummi Candy

Serving size 39.0 Gg

Calories 130

% Daily Value*

Total Fat 0.0g 0%
Sodium 40.2mg 2%
Total Carbohydrates 30.0g 11%
Dietary Fiber 0g 0%
Total Sugars 18.0g

* 12.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CORN SYRUP, GELATIN, MODIFIED FOOD STARCH (CORN), FUMARIC ACID, LACTIC ACID, CITRIC ACID, SODIUM CITRATE, CALCIUM LACTATE, SODIUM LACTATE, TITANIUM DIOXIDE [COLOR], NATURAL FLAVORS, RED 40, YELLOW 5, BLUE 1.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Riegelein Gmbh & Co.Kg...

Minerals

Calcium 17% DV
Iron 11% DV
* % Daily Values based on 2,000 calorie diet

Trolli, Sour Brite Cra...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Riegelein Gmbh & Co.Kg, Fin...

Total Ingredients
7
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
⚗️ Functional Ingredient
🍚 High GI Carb
🌿 Natural
+ 2 more

Trolli, Sour Brite Crawlers...

Total Ingredients
14
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🎨 Artificial Coloring
⬜ Filler
+ 3 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Riegelein Gmbh & Co.Kg, Fine Hollow Chocolate Tags

🚀 Rocket Fuel

Trolli, Sour Brite Crawlers Gummi Candy Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Brady Enterprises Inc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2048947

Report Data Issues for Riegelein Gmbh & Co.Kg, Fine Hollow Chocolate

Brand Ferrara Candy Company
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2041687

Report Data Issues for Trolli, Sour Brite Crawlers Gummi Candy