Which food has less impact on blood sugar?
River Trail, Cinnamon Imperials
Mountain Man Nut & Fruit Co.Mini Drinks
Nik L NipComparing Key Nutrients
| Nutrient | River Trail,... | Mini Drinks |
|---|---|---|
| Carbs | 15.0g | 7.0g |
| Sugars | 15.0g | 6.0g |
| Fiber | 0.0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
River Trail, Cinnamon Imperials vs Mini Drinks: Significant difference in blood sugar impact. River Trail, Cinnamon Imperials has high impact (BSI 30.0) compared to Mini Drinks's low impact (BSI 14.0). River Trail, Cinnamon Imperials contains 8.0g more carbs per serving. Mini Drinks is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
River Trail, Cinnamon Imperials
Mini Drinks
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
River Trail, Cinnamon Imperials
Serving size 15.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUCROSE, CORN SYRUP, ARTIFICIAL FLAVOR, ACACIA, CONFECTIONER'S GLAZE, CARNAUBA WAX, RED #40, WHITE MINERAL OIL.
Mini Drinks
Serving size 32.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
REFINED WAX, WATER, CORN SYRUP, ARTIFICIAL FLAVORS, CITRIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), ARTIFICIAL COLORS (FD&C RED 40, BLUE 1, YELLOW 5, YELLOW 6), BHT (TO MAINTAIN FRESHNESS).
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
River Trail, Cinnamon Imperials Tags
Mini Drinks Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: River Trail, Cinnamon Imperials has a BSI of 30.0 while Mini Drinks has a BSI of 14.0. Mini Drinks has the lower blood sugar impact, making it potentially better for blood glucose management.
Mini Drinks appears to be the better choice for diabetics with a lower BSI score of 14.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
River Trail, Cinnamon Imperials contains 100.0g of carbohydrates per 100g, while Mini Drinks contains 21.9g per 100g. Mini Drinks has 78.1g fewer carbs, which may result in less blood sugar impact.
River Trail, Cinnamon Imperials provides 0.0g of fiber per 100g, compared to 0g in Mini Drinks. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the candy category to find more alternatives and make additional comparisons.