Which food has less impact on blood sugar?

Roast Beef With Gravy has less impact on blood sugar than Lite 50% Less Fat Treet Luncheon Loaf With Chicken & Pork

Roast Beef With Gravy

Lite 50% Less Fat Treet Luncheon Loaf With Chicken & Pork

Roast Beef With Gravy
BSI: 6 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 152.0g Measurement baseline —
Carbohydrates 3.0g Raises blood sugar 6.0
Fiber 0.0g Not digested 0.0
Net Carbs 3.0g Digestible carbs 6.0
Protein 25.0g Moderates impact -0.2
Fat 3.5g Slows digestion -0.0
Total Blood Sugar Impact 6

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Lite 50% Less Fat Treet Luncheon Loaf With Chicken & Pork
BSI: 8 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 55.0g Measurement baseline —
Carbohydrates 4.0g Raises blood sugar 8.0
Fiber 0.0g Not digested 0.0
Net Carbs 4.0g Digestible carbs 8.0
Protein 6.0g Moderates impact -0.2
Fat 7.0g Slows digestion -0.2
Total Blood Sugar Impact 8

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Roast Beef With Gravy

g
Canned Meat Nestle Usa Inc. Branded

Full Food Name

Roast Beef With Gravy, Roast

Lite 50% Less Fat Treet Luncheon Loaf With Chicken & Pork

g
Canned Meat The Dial Corporation Branded

Full Food Name

Lite 50% Less Fat Treet Luncheon Loaf With Chicken & Pork, Lite 50% Less Fat Treet

Comparing Key Nutrients

Nutrient Roast Beef W... Lite 50% Les...
Carbs 3.0g 4.0g
Sugars 0.0g 2.0g
Fiber 0.0g 0.0g
Protein 25.0g 6.0g
Fat 3.5g 7.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Roast Beef With G...

Lite 50% Less Fat...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Roast Beef With Gravy

Serving size 152.0 Gg

Calories 140

% Daily Value*

Total Fat 3.5g 4%
Saturated Fat 1.5g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 59.3mg 20%
Sodium 749.4mg 33%
Total Carbohydrates 3.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 25.0g 50%
Calcium 0.0mg 0%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COOKED BEEF, WATER, TOMATO PUREE, CORN STARCH, WHEAT FLOUR, LESS THAN 2% OF: SALT, ONION, CARAMEL COLORING AND SPICES.

Lite 50% Less Fat Treet Luncheon Loaf With Chicken & Pork

Serving size 55.0 Gg

Calories 110

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 2.5g 13%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 40.2mg 13%
Sodium 770.0mg 33%
Total Carbohydrates 4.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 2.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 6.0g 12%
Calcium 40.2mg 3%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MECHANICALLY SEPARATED CHICKEN, PORK, WATER, SALT, MODIFIED CORN STARCH, SUGAR, CORN SYRUP. CONTAINS 2% OR LESS OF: BROWN SUGAR, HYDROLYZED CORN, SOY AND WHEAT GLUTEN PROTEINS, CANOLA OIL, SMOKE FLAVORED BARLEY MALT FLOUR, SODIUM ERYTHORBATE, NATURAL FLAVORS, SODIUM NITRITE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Roast Beef With Gravy

Minerals

Iron 5% DV
* % Daily Values based on 2,000 calorie diet

Lite 50% Less Fat Tree...

Minerals

Calcium 7% DV
Iron 7% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Roast Beef With Gravy

Total Ingredients
8
Processing Level
Moderately Processed
Detected Ingredients
🎨 Artificial Coloring
⬜ Filler
🌿 Natural
🥖 Refined Carb
🧂 Seasoning
+ 1 more

Lite 50% Less Fat Treet Lun...

Total Ingredients
14
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🫧 Fat
⬜ Filler
🌡️ Flavor Additive
+ 5 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Roast Beef With Gravy Tags

✨ Clean Machine

Lite 50% Less Fat Treet Luncheon Loaf With Chicken & Pork Tags

🛤️ Smooth Ride
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Nestle Usa Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2416095

Report Data Issues for Roast Beef With Gravy

Brand The Dial Corporation
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2126339

Report Data Issues for Lite 50% Less Fat Treet Luncheon Loaf With Chicken & Pork