Shoprite, Gravy Mix, Chicken, Chicken has less impact on blood sugar than Roast Pork Gravy Mix
Roast Pork Gravy Mix
Shoprite, Gravy Mix, Chicken, Chicken
Roast Pork Gravy Mix
Shoprite, Gravy Mix, Chicken, Chicken
Comparing Key Nutrients
| Nutrient | Roast Pork G... | Shoprite, Gr... |
|---|---|---|
| Carbs | 5.0g | 4.0g |
| Sugars | 0.0g | 1.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 1.0g | 0.0g |
| Fat | 1.5g | 0.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Roast Pork Gravy Mix
Serving size 9.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MALTODEXTRIN, WHEAT FLOUR, SHORTENING (INTERESTERIFIED SOYBEAN OIL, PALM OIL), MODIFIED CORN STARCH, SALT, CORN STARCH, HYDROLYZED SOY PROTEIN AND HYDROLYZED CORN PROTEIN, MONOSODIUM GLUTAMATE, YEAST EXTRACT, ONION POWDER, FLAVOR (YEAST EXTRACT, SALT, FLAVORING, BEEF FAT), CARAMEL COLOR, FLAVOR (NATURAL FLAVOR, GUM ARABIC), GARLIC POWDER, SPICES, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, DISODIUM INOSINATE AND DISODIUM GUANYLATE.
Shoprite, Gravy Mix, Chicken, Chicken
Serving size 6.0 Gg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT STARCH, DEXTROSE, SALT, WHEY (MILK), CHICKEN FAT, CHICKEN, SILICON DIOXIDE (ADDED TO MAKE FREE FLOWING), ONION, HYDROLYZED CORN GLUTEN, YEAST EXTRACT, CHICKEN BROTH, PAPRIKA, XANTHAN GUM, DISODIUM INOSINATE AND GUANYLATE (FLAVOR ENHANCERS), SPICES, NATURAL FLAVOR (INCLUDING SOY), AND TURMERIC.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Roast Pork Gravy Mix
Minerals
Shoprite, Gravy Mix, C...
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Roast Pork Gravy Mix
Shoprite, Gravy Mix, Chicke...
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Roast Pork Gravy Mix
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Report Data Issues for Shoprite, Gravy Mix, Chicken, Chicken
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