Which food has less impact on blood sugar?
Roasted Garlic Herb Spreadable Butter, Roasted Garlic Herb
Epicurean Butter CompanyTuscan Herb Spreadable Butter, Tuscan Herb
Epicurean Butter CompanyComparing Key Nutrients
| Nutrient | Roasted Garl... | Tuscan Herb ... |
|---|---|---|
| Carbs | 2.0g | 1.0g |
| Sugars | 0.0g | 0.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 1.0g | 0.0g |
| Fat | 20.0g | 19.0g |
Estimated Blood Sugar Response
Compare Roasted Garlic Herb Spreadable Butter, Roasted Garlic Herb vs Tuscan Herb Spreadable Butter, Tuscan Herb: Both have similar blood sugar impact with BSI scores of 1.8 and 1.8 respectively. Roasted Garlic Herb Spreadable Butter, Roasted Garlic Herb provides 1.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Roasted Garlic Herb Spreadable Butter, Roasted Garlic Herb
Tuscan Herb Spreadable Butter, Tuscan Herb
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Roasted Garlic Herb Spreadable Butter, Roasted Garlic Herb
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PASTEURIZED CREAM, ROASTED GARLIC (GARLIC, CITRIC ACID), EXPELLER PRESSED CANOLA OIL, PARSLEY, BASIL, OREGANO, CHIVES, ONION SALT, GARLIC SALT, BLACK PEPPER.
Tuscan Herb Spreadable Butter, Tuscan Herb
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PASTEURIZED CREAM, TUSCAN HERB PASTE (GARLIC, CANOLA/OLIVE OIL, PARSLEY, THYME, BASIL, ROSEMARY, SALT, CITRIC ACID, BLACK PEPPER), CANOLA OIL, ROASTED GARLIC, SEA SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Roasted Garlic Herb Sp...
Vitamins
Minerals
Tuscan Herb Spreadable...
Vitamins
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Roasted Garlic Herb Spreadable Butter, Roasted Garlic Herb Tags
Tuscan Herb Spreadable Butter, Tuscan Herb Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Roasted Garlic Herb Spreadable Butter, Roasted Garlic Herb
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Report Data Issues for Tuscan Herb Spreadable Butter, Tuscan Herb
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Roasted Garlic Herb Spreadable Butter, Roasted Garlic Herb has a BSI of 1.8 while Tuscan Herb Spreadable Butter, Tuscan Herb has a BSI of 1.8. Roasted Garlic Herb Spreadable Butter, Roasted Garlic Herb has the lower blood sugar impact, making it potentially better for blood glucose management.
Roasted Garlic Herb Spreadable Butter, Roasted Garlic Herb appears to be the better choice for diabetics with a lower BSI score of 1.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Roasted Garlic Herb Spreadable Butter, Roasted Garlic Herb contains 7.1g of carbohydrates per 100g, while Tuscan Herb Spreadable Butter, Tuscan Herb contains 3.6g per 100g. Tuscan Herb Spreadable Butter, Tuscan Herb has 3.6g fewer carbs, which may result in less blood sugar impact.
Roasted Garlic Herb Spreadable Butter, Roasted Garlic Herb provides 3.6g of fiber per 100g, compared to 0.0g in Tuscan Herb Spreadable Butter, Tuscan Herb. Roasted Garlic Herb Spreadable Butter, Roasted Garlic Herb provides 3.6g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the butter & spread category to find more alternatives and make additional comparisons.