Which food has less impact on blood sugar?

Apple Cider Vinegar Shot, Blueberry has less impact on blood sugar than Roasted Garlic Honey Bar B Que Sauce

Roasted Garlic Honey Bar B Que Sauce

Apple Cider Vinegar Shot, Blueberry

Roasted Garlic Honey Bar B Que Sauce
BSI: 40 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 20.0g Raises blood sugar 40.0
Fiber 0.0g Not digested 0.0
Net Carbs 20.0g Digestible carbs 40.0
Total Blood Sugar Impact 40

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Apple Cider Vinegar Shot, Blueberry
BSI: 12 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 59.0g Measurement baseline —
Carbohydrates 6.0g Raises blood sugar 12.0
Fiber 0.0g Not digested 0.0
Net Carbs 6.0g Digestible carbs 12.0
Total Blood Sugar Impact 12

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Roasted Garlic Honey Bar B Que Sauce

g
Other Cooking Sauces Dinosaur Restaurants, Llc Branded

Full Food Name

Roasted Garlic Honey Bar B Que Sauce, Roasted Garlic Honey

Apple Cider Vinegar Shot, Blueberry

g
Other Cooking Sauces Ethan's Llc Branded

Full Food Name

Apple Cider Vinegar Shot, Blueberry

Comparing Key Nutrients

Nutrient Roasted Garl... Apple Cider ...
Carbs 6.0g 6.0g
Sugars 5.0g 5.0g
Fiber 0.0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Roasted Garlic Ho...

Apple Cider Vineg...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Roasted Garlic Honey Bar B Que Sauce

Serving size 30.0 GRMg

Calories 25

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 153.9mg 7%
Total Carbohydrates 6.0g 2%
Dietary Fiber 0.0g 0%
Total Sugars 5.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 20.1mg 2%
Iron 0.4mg 2%
Potassium 27.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CRUSHED TOMATOES, SUGAR, VINEGAR, MUSTARD (MUSTARD FLOUR, VINEGAR, SALT), SPICES, BROWN SUGAR, SALT, MOLASSES, HONEY, ROASTED GARLIC, XANTHAN GUM (NATURAL FOOD FIBER), NATURAL SMOKE FLAVOR, ONION, GARLIC, GREEN BELL PEPPER, LEMON OIL, SPICE EXTRACTIVES

Apple Cider Vinegar Shot, Blueberry

Serving size 59.0 MLg

Calories 25

% Daily Value*

Total Fat 0.0g 0%
Sodium 4.1mg 0%
Total Carbohydrates 6.0g 2%
Dietary Fiber 0g 0%
Total Sugars 5.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Iron 0.0mg 0%
Potassium 26.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, ORGANIC BLUEBERRY JUICE, ORGANIC APPLE CIDER VINEGAR, ORGANIC HONEY

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Roasted Garlic Honey B...

Vitamins

Vitamin C 7% DV

Minerals

Calcium 7% DV
Iron 7% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Apple Cider Vinegar Sh...

Minerals

Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Roasted Garlic Honey Bar B ...

Total Ingredients
19
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🔄 Emulsifier
🫧 Fat
⬜ Filler
+ 6 more

Apple Cider Vinegar Shot, B...

Total Ingredients
4
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🧪 Preservative
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Roasted Garlic Honey Bar B Que Sauce Tags

🥷 Sneaky Spike

Apple Cider Vinegar Shot, Blueberry Tags

🥷 Sneaky Spike
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Dinosaur Restaurants, Llc
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2625981

Report Data Issues for Roasted Garlic Honey Bar B Que Sauce

Brand Ethan's Llc
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1947121

Report Data Issues for Apple Cider Vinegar Shot, Blueberry